Zaxby’s salad menu prices make fresh greens a competitive option next to chicken fingers. If you are looking for a lighter meal at Zaxby’s, their salads offer a solid mix of flavor and crunch without breaking your budget. Knowing exactly what each salad costs and what comes in it helps you order with confidence.
This guide breaks down every salad on the Zaxby’s menu, including current prices, portion sizes, and customization tips. You will learn which salads give you the best value and how to tweak them for fewer calories or more protein.
Zaxby’s Salad Menu Prices
Zaxby’s currently offers five main salads on their permanent menu. Prices vary by location, but the ranges below reflect typical costs across most U.S. stores. Always check your local Zaxby’s for exact pricing.
- House Salad – $4.29 to $4.79
- Grilled Chicken Salad – $7.99 to $8.79
- Fried Chicken Salad – $7.99 to $8.79
- Blackened Chicken Salad – $8.29 to $9.09
- Buffalo Chicken Salad – $8.49 to $9.29
These prices do not include tax or any add-ons like extra dressing or avocado. Most salads come with your choice of dressing and a side of Texas toast.
House Salad Details And Cost
The House Salad is the most affordable option on the Zaxby’s salad menu. It comes with iceberg and romaine lettuce, shredded cheddar cheese, croutons, and grape tomatoes. You get a choice of dressing, and it usually includes one piece of Texas toast.
This salad has no protein by default, so it works best as a side dish or a very light meal. If you want to add grilled chicken, expect to pay an extra $2.50 to $3.00. The House Salad alone runs between $4.29 and $4.79 depending on your location.
Calorie count for the House Salad without dressing is around 220 calories. Add dressing and you are looking at 350 to 450 calories total.
Grilled Chicken Salad Price And Ingredients
The Grilled Chicken Salad is a popular choice for people watching their fat intake. It features sliced grilled chicken breast on top of the same lettuce mix, with cheddar cheese, tomatoes, and croutons. The chicken is seasoned with Zaxby’s signature spices and cooked on a flat grill.
Price range for this salad is $7.99 to $8.79. It comes with one dressing packet and one slice of Texas toast. The grilled chicken adds about 180 calories, bringing the total salad to roughly 480 calories without dressing.
If you want extra grilled chicken, most locations charge $2.00 for an additional portion. This is a good option if you are trying to increase protein without adding fried food.
Fried Chicken Salad Pricing
The Fried Chicken Salad uses Zaxby’s classic hand-breaded chicken fingers sliced on top of the greens. This gives you the same crunch you get from their chicken finger meals but in salad form. The rest of the ingredients are identical to the Grilled Chicken Salad.
Prices range from $7.99 to $8.79, same as the grilled version. However, the calorie count is higher due to the fried coating. Expect around 620 calories without dressing, and up to 800 calories with dressing included.
This salad is not a low-calorie option, but it satisfies cravings for fried chicken while still getting some vegetables in. If you are counting carbs, note that the fried coating adds about 25 grams of carbohydrates.
Blackened Chicken Salad Cost
The Blackened Chicken Salad features chicken breast seasoned with a blackened spice blend and cooked on the grill. The seasoning gives it a smoky, slightly spicy flavor that stands out from the other salads. It comes with the same lettuce, cheese, tomatoes, and croutons base.
Pricing for this salad is slightly higher at $8.29 to $9.09. The blackened seasoning adds no extra calories, so this salad is similar in nutrition to the Grilled Chicken Salad. Expect about 470 calories without dressing.
Some locations offer this salad with a choice of ranch or blue cheese dressing, which pairs well with the smoky flavor. If you want extra heat, ask for a side of Zaxby’s buffalo sauce to drizzle on top.
Buffalo Chicken Salad Price
The Buffalo Chicken Salad takes the fried chicken salad and tosses the chicken in Zaxby’s buffalo sauce. This adds a tangy, spicy kick that many customers love. The base ingredients are the same as the other salads.
Price range is $8.49 to $9.29, making it the most expensive standard salad on the menu. The buffalo sauce adds about 30 calories per serving, so the total without dressing is around 650 calories.
This salad works well if you want bold flavor without extra cheese or bacon. The buffalo sauce can be spicy, so if you have a low tolerance, ask for the sauce on the side.
How To Customize Your Zaxby’s Salad
Zaxby’s allows several modifications to their salads. Knowing these options helps you control cost, calories, and taste.
Add Or Remove Ingredients
You can request extra or no croutons, cheese, or tomatoes at no charge. Most locations will also let you swap the Texas toast for a side salad or fruit cup if you ask.
- Extra grilled chicken: $2.00 to $3.00
- Extra fried chicken: $2.00 to $3.00
- Add bacon: $1.00 to $1.50
- Add avocado: $1.50 to $2.00
- Extra dressing: $0.50 to $0.75
If you want to reduce calories, skip the croutons and choose a lighter dressing like vinaigrette. Removing the Texas toast saves about 150 calories.
Dressing Options And Calories
Zaxby’s offers several dressing choices for their salads. Each has a different calorie count and flavor profile.
- Ranch: 220 calories per packet
- Blue Cheese: 240 calories per packet
- Honey Mustard: 200 calories per packet
- Thousand Island: 180 calories per packet
- Vinaigrette: 120 calories per packet
- Caesar: 190 calories per packet
If you are watching calories, the vinaigrette is the best choice. For maximum flavor, ranch or blue cheese are the most popular options.
Make It A Meal
You can turn any salad into a meal by adding a drink and a side. Most locations offer a salad meal deal for about $2.50 to $3.00 more than the salad alone. The meal includes a 22-ounce drink and a choice of fries, toast, or a side salad.
This is a good value if you are hungry and want a complete meal. However, the added calories from fries and a sugary drink can turn a healthy salad into a high-calorie meal.
Nutritional Breakdown Of Each Salad
Understanding the nutrition facts helps you choose the right salad for your diet. Below are approximate values for each salad without dressing.
House Salad Nutrition
- Calories: 220
- Protein: 8g
- Fat: 12g
- Carbs: 22g
- Fiber: 3g
Grilled Chicken Salad Nutrition
- Calories: 480
- Protein: 38g
- Fat: 18g
- Carbs: 28g
- Fiber: 4g
Fried Chicken Salad Nutrition
- Calories: 620
- Protein: 32g
- Fat: 30g
- Carbs: 45g
- Fiber: 3g
Blackened Chicken Salad Nutrition
- Calories: 470
- Protein: 38g
- Fat: 17g
- Carbs: 27g
- Fiber: 4g
Buffalo Chicken Salad Nutrition
- Calories: 650
- Protein: 33g
- Fat: 32g
- Carbs: 48g
- Fiber: 3g
These numbers are estimates and can vary based on portion sizes and preparation. Always check Zaxby’s official nutrition guide for the most accurate information.
Comparing Zaxby’s Salads To Other Menu Items
Many customers wonder if salads are a better deal than chicken finger meals. Here is a quick comparison.
Salad Vs Chicken Finger Plate
A regular Chicken Finger Plate with 4 fingers, fries, toast, and coleslaw costs around $8.99 to $9.99. It has about 1,100 calories. A Grilled Chicken Salad at $7.99 to $8.79 has roughly 480 calories. You save money and calories by choosing the salad.
However, the Chicken Finger Plate gives you more food volume. If you are very hungry, the salad might not fill you up as much. Adding extra protein to the salad helps close that gap.
Salad Vs Sandwich
Zaxby’s sandwiches range from $6.49 to $8.49. A Chicken Sandwich has about 600 calories. A Grilled Chicken Salad has fewer calories and more vegetables, but the sandwich is often cheaper. For the best value, compare the salad price to the sandwich price at your local store.
Tips For Saving Money On Zaxby’s Salads
If you eat at Zaxby’s often, these tips can help you save money on salads.
- Use the app. Zaxby’s app often has coupons for salads, including buy-one-get-one deals or $2 off.
- Order the House Salad and add protein. This costs less than a pre-made protein salad. For example, a House Salad plus grilled chicken is about $6.79 to $7.79, compared to $7.99 for the Grilled Chicken Salad.
- Skip the meal. Ordering the salad alone and drinking water saves $2.50 to $3.00.
- Check for combo deals. Some locations offer a salad and drink combo for a lower price than buying separately.
- Share a large salad. The salads are big enough to split between two people if you add a side of fries.
Frequently Asked Questions About Zaxby’s Salad Menu Prices
Are Zaxby’s Salad Prices The Same At Every Location?
No, prices vary by location. Franchise owners set their own prices, so a salad might cost more in a city than in a small town. Always check the menu board or app for your local prices.
Can I Get A Salad Without Croutons Or Cheese?
Yes, you can request any ingredient to be removed at no charge. Just tell the cashier when you order.
Does Zaxby’s Have A Low-calorie Salad Option?
The Grilled Chicken Salad with vinaigrette dressing is the lowest calorie option, at about 600 calories total. The House Salad without protein is even lower but not a full meal.
How Much Extra Does It Cost To Add Bacon To A Salad?
Adding bacon typically costs $1.00 to $1.50, depending on the location.
Are Zaxby’s Salads Gluten-free?
No, because the croutons and Texas toast contain gluten. You can request no croutons and no toast, but cross-contamination is possible in the kitchen.
Final Thoughts On Zaxby’s Salad Menu Prices
Zaxby’s salad menu prices offer good value for fresh, filling meals. The Grilled Chicken Salad is the best balance of cost, calories, and protein. If you want more flavor, the Blackened or Buffalo versions are worth the extra dollar.
Remember to customize your salad to fit your needs. Removing high-calorie add-ons like croutons and choosing a lighter dressing can make a big difference. Use the app for coupons and check local prices before you order.
Whether you are eating healthy or just want a change from chicken fingers, Zaxby’s salads are a solid choice. They give you fresh ingredients, bold flavors, and reasonable prices that compete well with other fast-food salads on the market.