Saladworks Menu With Prices

Saladworks menu with prices lets you build a custom bowl from over 50 fresh ingredients at a fair cost. You can mix greens, proteins, toppings, and dressings to match your taste and budget. Most bowls range from $8 to $12, making it a solid choice for a quick, healthy meal. This guide breaks down the full menu, pricing, and tips to save money.

Saladworks offers a wide range of salads, wraps, warm bowls, and soups. The menu is designed for customization, so you can pick exactly what you want. Below is a detailed look at each category with current prices. Note that prices may vary by location, so check your local store for exact numbers.

Classic Salads

These are pre-designed salads that come with set ingredients. They are ready to order and don’t require customizing. Prices range from $8.49 to $11.29.

Caesar Salad – $8.49 (romaine, parmesan, croutons, Caesar dressing)
Asian Sesame Chicken – $9.99 (mixed greens, edamame, wontons, sesame ginger dressing)
Cobb Salad – $10.29 (turkey, bacon, egg, avocado, blue cheese)
Santa Fe – $10.49 (corn, black beans, tortilla strips, ranch dressing)
Mediterranean – $10.79 (feta, olives, cucumbers, red onion, Greek dressing)
Buffalo Chicken – $10.99 (chicken, buffalo sauce, blue cheese crumbles)
Thai Peanut – $11.29 (chicken, peanuts, carrots, cilantro, peanut dressing)

Custom Bowls

Build your own salad from over 50 ingredients. Start with a base, add protein, toppings, and dressing. The base price for a custom bowl is $7.99, plus extra for protein and premium toppings.

Base options include romaine, spinach, mixed greens, kale, or a blend. You can also choose a wrap or warm bowl as your base. Protein add-ons cost $1.50 to $3.00 extra. Popular proteins are grilled chicken, shrimp, tofu, and steak.

Base price (greens only) – $7.99
Add grilled chicken – +$2.50
Add shrimp – +$3.00
Add tofu – +$1.50
Add steak – +$3.00
Add hard-boiled egg – +$1.00
Add avocado – +$1.50
Add extra cheese – +$0.75

Wraps

Saladworks offers wraps made with flour tortillas. They include the same ingredients as salads but in a handheld form. Wraps cost $8.49 to $10.99.

Chicken Caesar Wrap – $8.49
Turkey & Avocado Wrap – $9.29
Buffalo Chicken Wrap – $9.79
Veggie Wrap – $8.99
Steak & Cheddar Wrap – $10.99

Warm Bowls

These are hot options with grains, proteins, and vegetables. They are a good alternative to cold salads. Prices range from $9.49 to $11.99.

Warm Chicken & Rice Bowl – $9.49
Warm Steak & Quinoa Bowl – $10.79
Warm Shrimp & Veggie Bowl – $11.99
Warm Tofu & Brown Rice Bowl – $9.99

Soups

Saladworks serves soups daily. Options vary by location but often include tomato basil, chicken noodle, and broccoli cheddar. A cup costs $3.49, and a bowl costs $4.99.

Cup of soup – $3.49
Bowl of soup – $4.99
Soup and half salad combo – $8.99

Sides And Extras

You can add sides to your meal for a small fee. These include breadsticks, fruit cups, and chips.

Breadstick – $1.29
Fruit cup – $2.49
Bag of chips – $1.49
Cookie – $1.79
Bottled water – $1.99
Soft drink – $2.29

Kids Menu

Kids meals come with a smaller portion of a salad or wrap, plus a drink and a treat. Prices are $5.99 to $6.99.

Kids Salad – $5.99 (small greens, one topping, dressing)
Kids Wrap – $6.49 (small wrap with chicken or turkey)
Kids Meal with drink – $6.99

Seasonal And Limited-Time Offers

Saladworks sometimes adds seasonal items like a summer berry salad or a fall harvest bowl. These cost around $10.49 to $11.49. Check your local store for current specials.

How To Build Your Own Salad At Saladworks

Building a custom salad is easy. Follow these steps to get exactly what you want.

Choose your base – Pick from romaine, spinach, mixed greens, kale, or a blend. You can also choose a wrap or warm bowl.
Pick your protein – Add grilled chicken, shrimp, steak, tofu, or hard-boiled egg. Each protein adds a different cost.
Select your toppings – Choose from over 40 toppings like tomatoes, cucumbers, carrots, croutons, nuts, seeds, and cheese. Most toppings are free, but premium ones like avocado or extra cheese cost extra.
Add dressing – Pick from 15+ dressings, including ranch, Caesar, balsamic vinaigrette, and sesame ginger. Dressings are included in the base price.
Finish and pay – The cashier will ring up your order. You can also add a side or drink at this point.

Pro tip: If you want to save money, stick with free toppings and skip premium add-ons. A basic custom bowl with one protein is usually under $10.

Saladworks Prices Compared To Other Chains

Saladworks is mid-range compared to other fast-casual salad chains. Here is how it stacks up.

Sweetgreen – Bowls start at $9.50, with most around $11 to $13. Saladworks is slightly cheaper.
Chopt – Bowls start at $9.00, with protein add-ons costing $2 to $4. Saladworks is comparable.
Just Salad – Bowls start at $8.50, with similar pricing. Saladworks is about the same.
Panera – Salads cost $9.50 to $12.50. Saladworks is a bit cheaper.

Overall, Saladworks offers good value for the portion size. You get a large bowl for the price, and the ingredient quality is consistent.

Tips To Save Money At Saladworks

You can eat at Saladworks without breaking the bank. Here are some practical tips.

Stick with classic salads – Pre-designed salads are often cheaper than custom bowls with multiple add-ons.
Skip premium toppings – Avocado, extra cheese, and nuts add cost. Use free toppings like cucumbers, tomatoes, and carrots instead.
Order a half size – Some locations offer half salads for a lower price. Ask if this is available.
Use the app – Saladworks has a loyalty program that gives you points for every purchase. You can redeem points for free items.
Look for combos – Soup and salad combos are usually cheaper than buying each separately.
Check for coupons – Saladworks sometimes offers digital coupons on their website or social media.

Nutritional Information And Dietary Options

Saladworks caters to different dietary needs. You can find options for low-carb, high-protein, vegetarian, and vegan diets.

Low-carb – Choose a base of greens without grains. Add protein and low-carb toppings like cucumbers and peppers. Avoid croutons and sweet dressings.
High-protein – Add double protein for an extra charge. Grilled chicken and steak are good choices.
Vegetarian – Many salads are vegetarian by default. Add tofu or hard-boiled egg for protein.
Vegan – Choose a base of greens, add tofu, and pick vegan-friendly toppings like beans, corn, and vegetables. Use a vegan dressing like balsamic vinaigrette.
Gluten-free – Most salads are gluten-free if you skip croutons and certain dressings. Check with staff for specific items.

Nutritional information is available on the Saladworks website. You can also ask for a printed guide at the store. Most salads have between 300 and 600 calories, depending on ingredients.

Frequently Asked Questions

What is the cheapest item on the Saladworks menu?

The cheapest item is a basic custom bowl with greens only, starting at $7.99. A cup of soup is also $3.49.

Does Saladworks have a loyalty program?

Yes, Saladworks has a rewards program called “Saladworks Rewards.” You earn points on every purchase and can redeem them for free items.

Can I order Saladworks online?

Yes, you can order online through the Saladworks website or app. You can also use delivery services like DoorDash and Uber Eats.

Are there any gluten-free options at Saladworks?

Yes, most salads are gluten-free if you avoid croutons and certain dressings. Ask staff for a list of gluten-free ingredients.

How often does the Saladworks menu change?

The core menu stays the same year-round, but seasonal items are added a few times a year. Check your local store for current specials.

Final Thoughts On The Saladworks Menu

Saladworks offers a solid menu with fair prices. You can build a custom bowl for under $10, or choose a classic salad for a bit more. The ingredient variety is good, and the portion sizes are generous. If you are looking for a quick, healthy meal, Saladworks is a reliable choice. Just watch your add-ons to keep the cost down. The Saladworks menu with prices is easy to navigate, and the staff are usually helpful if you have questions.

Whether you are a first-timer or a regular, you can always find something that fits your taste and budget. Try a classic salad first, then experiment with custom bowls once you know what you like. And dont forget to check for coupons or rewards to save a few dollars. Enjoy your meal.