Waba Grill focuses on flame-grilled proteins with a menu and prices designed for quick, healthy meals. The Waba Grill menu and prices center around flame-grilled chicken, steak, and salmon, paired with rice or veggies. You get a fresh, customizable bowl or plate in under five minutes.
This guide breaks down every item, combo, and cost. We’ll cover proteins, sides, sauces, and combos. You’ll know exactly what to order and how much to pay.
Waba Grill Menu And Prices
Let’s start with the core menu. Waba Grill keeps things simple. You choose a protein, a base, and toppings. Prices vary by location, but the ranges below are typical for the US.
Protein Options And Pricing
All proteins are flame-grilled over an open fire. This gives them a smoky, charred flavor. Here are the main choices:
- Chicken Breast – Marinated and grilled. Juicy and lean. Regular bowl: $8.49. Large bowl: $10.29.
- Steak – Thinly sliced sirloin. Tender with a bit of chew. Regular: $9.79. Large: $11.59.
- Salmon – Grilled fillet, flaky and mild. Regular: $10.99. Large: $12.79.
- Combo – Mix chicken and steak. Regular: $9.29. Large: $11.09.
- Veggie – Grilled vegetables only. No protein. Regular: $6.99. Large: $8.79.
Prices can shift by $0.50–$1.00 depending on your city. Check your local Waba Grill for exact numbers.
Base Choices
You pick one base for your bowl or plate. Each adds a different texture and flavor.
- Steamed Rice – White rice, plain and fluffy. Included in the bowl price.
- Brown Rice – Chewier, nuttier. No extra cost.
- Mixed Greens – A bed of fresh lettuce. No extra cost.
- Half Rice, Half Greens – Best of both. No extra cost.
You can also get a Salad instead of a bowl. It’s the same price as the regular bowl but with greens as the base.
Sides And Extras
Add-ons cost a little extra. They can turn a simple bowl into a fuller meal.
- Grilled Vegetables – Zucchini, squash, bell peppers. $1.49
- Side Salad – Small greens with dressing. $2.49
- Edamame – Steamed soybeans with salt. $2.99
- Miso Soup – Warm, savory broth. $1.99
- Seaweed Salad – Cold, tangy, and crunchy. $2.49
- Avocado – Sliced fresh. $1.79
- Extra Protein – Add a second scoop of chicken, steak, or salmon. $3.49
These sides are great for sharing or bulking up your meal.
Sauces And Toppings
Waba Grill offers several sauces. They are free and come in small cups. You can add as many as you like.
- Teriyaki Sauce – Sweet and thick. Classic choice.
- Spicy Teriyaki – Same base with heat.
- Yuzu Pepper – Citrusy and spicy. Unique flavor.
- Wasabi – Hot and sharp. Use sparingly.
- Ginger Dressing – Creamy and tangy. Great for salads.
- Sesame Dressing – Nutty and rich.
Toppings are also free. You can pile on:
- Steamed broccoli
- Shredded carrots
- Chopped green onions
- Pickled ginger
- Sesame seeds
- Furikake (rice seasoning)
Mix and match to your taste. There’s no limit on free toppings.
Combos And Meals
Waba Grill offers combos that bundle items together. These give you more food for a slightly lower price.
Waba Bowl Combo
This is the most popular option. You get a regular bowl plus a drink and a side. The side can be edamame, miso soup, or a side salad.
- Chicken Bowl Combo: $11.49
- Steak Bowl Combo: $12.79
- Salmon Bowl Combo: $13.99
- Combo Bowl Combo: $12.29
The drink is a fountain soda or bottled water. Upgrades to bottled drinks cost extra.
Waba Plate Combo
The plate is similar to the bowl but served on a flat plate. It comes with rice, protein, and grilled vegetables on the side. The plate combo includes a drink and a side.
- Chicken Plate Combo: $12.49
- Steak Plate Combo: $13.79
- Salmon Plate Combo: $14.99
Plates feel more like a traditional dinner. They are a bit pricier but look nicer.
Kids Meal
For children under 12. Smaller portions, lower price.
- Kids Chicken Bowl: $5.99
- Kids Steak Bowl: $6.79
- Includes a small drink and a cookie.
Kids meals are a good deal for light eaters.
Catering Options
Waba Grill does catering for groups. You order by the tray. Each tray serves about 10–12 people.
- Chicken Tray: $59.99
- Steak Tray: $69.99
- Salmon Tray: $79.99
- Rice Tray (white or brown): $14.99
- Grilled Vegetable Tray: $24.99
Catering orders need 24 hours notice. Call your local store to arrange.
Drinks And Desserts
Waba Grill has a small drink menu. Desserts are limited.
Beverages
- Fountain Soda: $1.99 (small), $2.49 (large)
- Bottled Water: $1.79
- Iced Tea: $2.29
- Lemonade: $2.49
- Milk: $1.99
Some locations offer hot green tea or coffee. Ask at the counter.
Desserts
- Fortune Cookie: $0.50
- Chocolate Chip Cookie: $1.29
- Mochi Ice Cream (strawberry, mango, or green tea): $2.49
Desserts are simple. The mochi ice cream is the most popular.
How To Order At Waba Grill
Ordering is straightforward. Follow these steps:
- Choose your size – Regular or large. Large adds about 30% more protein and rice.
- Pick your protein – Chicken, steak, salmon, combo, or veggie.
- Select your base – Rice, brown rice, greens, or half-and-half.
- Add free toppings – Broccoli, carrots, onions, ginger, sesame.
- Choose your sauce – Teriyaki, spicy teriyaki, yuzu pepper, etc.
- Add sides or extras – Grilled veggies, edamame, avocado.
- Pick a drink – Soda, water, tea, or lemonade.
- Pay at the register – Cash or card accepted.
Your food is ready in 3–5 minutes. They call your name when it’s done.
Nutritional Information
Waba Grill meals are generally healthy. Here are approximate values for a regular chicken bowl with white rice and teriyaki sauce:
- Calories: 580
- Protein: 42g
- Carbs: 68g
- Fat: 12g
- Sodium: 1,200mg
Steak bowls are similar. Salmon bowls have more healthy fats. Veggie bowls are lower in calories but also lower in protein.
If you want to cut calories, skip the sauce and choose brown rice or greens. The grilled vegetables add fiber without many calories.
Tips For Saving Money
Waba Grill is already affordable. But you can save a bit more.
- Order the regular size – Large is only 30% more food for 20% more cost. But if you’re not very hungry, regular is enough.
- Skip the combo – The combo adds a drink and side for about $3. If you have water at home, just order the bowl.
- Use free toppings – Load up on broccoli and carrots to make the bowl more filling without extra cost.
- Check for deals – Some locations have a loyalty card. Buy 10 bowls, get one free.
- Order the veggie bowl – It’s the cheapest option. Add a side of chicken for $3.49 if you want protein.
These small choices can save you $2–$5 per visit.
Waba Grill Vs Competitors
How does Waba Grill compare to similar fast-casual chains? Here’s a quick look.
Waba Grill Vs Chipotle
Chipotle offers burritos, tacos, and bowls. Waba Grill focuses on flame-grilled proteins. Chipotle has more variety (guacamole, queso, tortillas). Waba Grill is simpler and often cheaper by $1–$2 per bowl. Chipotle bowls average $9–$11. Waba Grill bowls average $8–$10.
Waba Grill Vs Panda Express
Panda Express is Chinese-American fast food. Waba Grill is Japanese-inspired. Panda Express has fried options (orange chicken, chow mein). Waba Grill is all grilled. Panda Express is slightly cheaper on average, but Waba Grill feels fresher and healthier.
Waba Grill Vs Sweetgreen
Sweetgreen is salad-focused. Waba Grill has salads too, but its main draw is hot grilled bowls. Sweetgreen is more expensive, often $12–$15 per bowl. Waba Grill is a better value for a hot meal.
Overall, Waba Grill sits in a sweet spot: affordable, fast, and healthy.
Frequently Asked Questions
What is the most popular item on the Waba Grill menu?
The chicken bowl is the best seller. It’s affordable, lean, and pairs well with any sauce. Most customers order it with teriyaki sauce and steamed rice.
Does Waba Grill have a loyalty program?
Some locations have a punch card. Buy 10 bowls and get one free. Not all stores participate, so ask at your local Waba Grill.
Can I order Waba Grill online?
Yes. Most locations accept online orders through their website or third-party apps like DoorDash and Uber Eats. Prices may be slightly higher on delivery apps.
Are there vegetarian or vegan options at Waba Grill?
Yes. The veggie bowl is vegetarian. It has grilled vegetables, rice, and toppings. For vegan, skip the sauces that contain dairy (like ginger dressing) and stick to teriyaki or yuzu pepper.
How much is a large chicken bowl at Waba Grill?
A large chicken bowl costs around $10.29. Prices vary by location but typically stay within $0.50 of that amount.
Final Thoughts On Waba Grill Menu And Prices
Waba Grill offers a simple, healthy menu at reasonable prices. The flame-grilled chicken, steak, and salmon are the stars. You can customize your bowl with free toppings and sauces. Combos add a drink and side for a small extra cost.
If you want a quick, protein-packed meal without breaking the bank, Waba Grill is a solid choice. The menu is easy to navigate, and the prices are transparent. Just walk in, pick your protein, and build your bowl.
Remember to check your local store for exact pricing. Some locations have small variations. But overall, the Waba Grill menu and prices remain consistent across the chain.
Next time you’re hungry for grilled food, give Waba Grill a try. It’s fast, fresh, and friendly on your wallet.