The Chick-fil-A salads menu with prices highlights fresh ingredients and grilled chicken options for lighter dining. If you are looking for a quick meal that does not feel heavy, these salads deliver. They come with crisp greens, real veggies, and your choice of protein. Prices vary by location, but this guide gives you a clear breakdown.
Chick-fil-A has become a go-to spot for fast food salads. Their menu includes several options, from the classic Cobb to the spicy Southwest. Each salad is made to order, so you get fresh flavors every time. Below, we cover every salad, its price, and what makes it unique.
Chick-fil-a Salads Menu With Prices
This section lists all current salads available at Chick-fil-A. Prices are approximate and may change based on your region. Always check the app or local store for exact costs.
Market Salad
The Market Salad is a fan favorite. It features a blend of fresh greens, red and green apples, strawberries, blueberries, and crumbled blue cheese. You can add grilled chicken or spicy grilled chicken. The recommended dressing is Zesty Apple Cider Vinaigrette.
- With grilled chicken: $8.49
- With spicy grilled chicken: $8.69
- Without chicken: $6.49
Cobb Salad
The Cobb Salad includes chopped greens, shredded red cabbage, carrots, roasted corn, bacon bits, and a blend of shredded Monterey Jack and Cheddar cheeses. It comes with grilled chicken nuggets. You can choose between grilled or fried chicken.
- With grilled chicken: $8.29
- With fried chicken: $8.29
- Without chicken: $6.29
Spicy Southwest Salad
This salad has a bold kick. It includes fresh greens, black beans, roasted corn, red bell peppers, poblano chiles, and a blend of cheeses. The spicy grilled chicken adds heat. It comes with a side of Creamy Salsa Dressing.
- With spicy grilled chicken: $8.49
- With grilled chicken: $8.29
- Without chicken: $6.49
Grilled Chicken Cool Wrap
While technically a wrap, this item is often grouped with salads. It contains grilled chicken, fresh greens, shredded red cabbage, carrots, and a blend of cheeses, all wrapped in a flour tortilla. It is a lighter option.
- Price: $8.19
Side Salad
If you want a smaller portion, the Side Salad is a good choice. It comes with mixed greens, shredded red cabbage, carrots, and a small pack of croutons. Perfect as a side or light meal.
- Price: $3.49
Dressing Options And Prices
Each salad comes with a specific dressing, but you can swap it for free. Here are the dressings available:
- Zesty Apple Cider Vinaigrette
- Creamy Salsa Dressing
- Avocado Lime Ranch
- Light Balsamic Vinaigrette
- Fat-Free Honey Mustard
- Buttermilk Ranch
- Thousand Island
Dressings are included in the salad price. If you want extra, it costs about $0.50 per packet.
How To Customize Your Salad
You can make changes to any salad. Here are common customizations:
- Swap grilled chicken for fried or spicy grilled chicken.
- Remove or add ingredients like cheese, bacon, or nuts.
- Choose a different dressing at no extra cost.
- Ask for extra protein for an additional charge.
- Request a gluten-free option by skipping croutons or tortilla strips.
Customizations may change the price slightly. The app lets you see the updated cost before ordering.
Nutritional Information
These salads are generally healthier than burgers or fried items. Here are approximate calories for each salad with grilled chicken and dressing:
- Market Salad: 330 calories
- Cobb Salad: 440 calories
- Spicy Southwest Salad: 450 calories
- Grilled Chicken Cool Wrap: 350 calories
- Side Salad: 80 calories
Without dressing, calories are lower. You can also ask for dressing on the side to control portions.
Seasonal And Limited-Time Salads
Chick-fil-A sometimes offers seasonal salads. For example, the Harvest Salad appears in fall. It includes roasted corn, apples, and pecans. Prices for these salads are similar to the regular menu, around $8.00 to $9.00. Check the app for current offerings.
How To Order For Best Value
Getting the best price requires a few tricks. First, use the Chick-fil-A app for exclusive deals. Second, order a Side Salad and add grilled chicken from the kids menu. This can save you a dollar or two. Third, skip extras like bacon or cheese if you want to cut costs. Finally, check for combo meals that include a salad, drink, and side for a set price.
Combo Meal Prices
Most salads can be ordered as a combo. This includes a medium drink and a side item like fruit cup or fries. Combo prices add about $2.50 to $3.00 to the salad cost. For example, a Market Salad combo costs around $10.99.
Comparing Salads To Other Menu Items
Salads are often cheaper than entree salads at sit-down restaurants. Compared to Chick-fil-A’s own sandwiches, salads are similar in price. A classic chicken sandwich costs $5.29, while a Market Salad with chicken is $8.49. You get more volume and vegetables with the salad.
Frequently Asked Questions
Are all Chick-fil-A salads gluten-free?
No. Some salads contain croutons or tortilla strips. You can request these be removed to make the salad gluten-free. The grilled chicken is gluten-free.
Can I get a salad without chicken?
Yes. You can order any salad without chicken. The price will be lower, as shown above.
Do prices vary by location?
Yes. Prices can differ based on region, store, and local taxes. The prices listed here are averages.
What is the healthiest salad at Chick-fil-A?
The Market Salad with grilled chicken and light dressing is the lowest in calories and fat. It has fresh fruit and vegetables.
Can I use the app to order salads?
Yes. The Chick-fil-A app lets you customize and order salads for pickup or delivery. You can also see current prices.
Tips For Making Your Salad Last
If you are not eating immediately, keep the dressing separate. This prevents the greens from getting soggy. Store the salad in the fridge for up to a day. The grilled chicken can be reheated, but the greens should stay cold.
Why People Choose Chick-fil-A Salads
Customers appreciate the fresh ingredients and consistent quality. The grilled chicken is tender and flavorful. The salads are filling without being heavy. Plus, the drive-thru makes it easy to grab a healthy meal on the go.
Common Mistakes When Ordering
Some people forget to ask for dressing on the side. This leads to a soggy salad if you do not eat it right away. Others skip the protein, making the salad less satisfying. Always add chicken or another protein for a complete meal.
Final Thoughts On The Menu
The Chick-fil-A salads menu with prices offers a range of options for different tastes. Whether you want fruit, spice, or classic flavors, there is a salad for you. Prices are reasonable for the quality and portion size. Use the app to find deals and customize your order. Next time you visit, try one of these salads for a fresh, lighter meal.
Remember that prices can change. Always check the Chick-fil-A website or app for the most accurate information. The salads are a great choice for anyone watching their diet or just wanting something different from a burger.
If you have dietary restrictions, ask the staff about ingredients. They can help you avoid allergens. Most salads can be modified to fit your needs. Enjoy your meal and the fresh flavors Chick-fil-A provides.
One more tip: pair your salad with a fruit cup instead of fries for an even lighter meal. The fruit cup adds sweetness without extra calories. It is a popular choice among health-conscious customers.
Overall, the salads at Chick-fil-A are a solid option for fast food. They are not perfect, but they are better than many competitors. The ingrediants are fresh, the chicken is good, and the prices are fair. Give them a try if you have not already.
So next time you are in the drive-thru, skip the sandwich and order a salad. Your body will thank you. And your wallet will not suffer too much. It is a win-win situation.
That covers everything you need to know about the Chick-fil-A salads menu with prices. Bookmark this page for future reference. Share it with friends who love salads. And enjoy your next meal at Chick-fil-A.