Subway’s 2024 menu prices reflect updated ingredients and portion sizes across their sandwich lineup. If you’re looking for the Subway menu 2024 with prices, you’ve come to the right place. This guide breaks down every sandwich, salad, wrap, and side with current costs so you can plan your next meal without surprises.
Subway has made some changes this year. They’ve introduced new bread options, updated protein recipes, and adjusted portion sizes. Prices vary by location, but we’ve gathered national averages to give you a reliable estimate.
Subway Menu 2024 With Prices
Let’s start with the core of the menu: the sandwiches. Subway categorizes them by protein type and size. You can choose from 6-inch, footlong, or the new smaller “Mini” size for kids.
Classic Sandwiches
These are the staples that have been on the menu for years. Prices have shifted slightly due to ingredient cost changes.
- Italian B.M.T. – 6-inch: $6.49, Footlong: $9.99
- Meatball Marinara – 6-inch: $5.99, Footlong: $8.99
- Subway Club – 6-inch: $7.49, Footlong: $11.49
- Black Forest Ham – 6-inch: $5.49, Footlong: $8.49
- Oven Roasted Turkey – 6-inch: $6.29, Footlong: $9.79
- Roast Beef – 6-inch: $7.99, Footlong: $12.49
- Veggie Delite – 6-inch: $4.99, Footlong: $7.49
Premium Sandwiches
These feature higher-end proteins and often come with extra toppings. They’re pricier but offer more flavor.
- Steak & Cheese – 6-inch: $7.99, Footlong: $12.49
- Chicken & Bacon Ranch Melt – 6-inch: $7.49, Footlong: $11.49
- Spicy Italian – 6-inch: $6.99, Footlong: $10.99
- Turkey & Bacon Guacamole – 6-inch: $8.49, Footlong: $13.49
- Cold Cut Combo – 6-inch: $5.99, Footlong: $8.99
Fresh Fit Sandwiches
These are lower in calories and fat. They come with a specific set of veggies and a sauce. Prices are similar to classic sandwiches.
- Fresh Fit Turkey Breast – 6-inch: $6.29, Footlong: $9.79
- Fresh Fit Ham – 6-inch: $5.49, Footlong: $8.49
- Fresh Fit Veggie Delite – 6-inch: $4.99, Footlong: $7.49
- Fresh Fit Roast Beef – 6-inch: $7.99, Footlong: $12.49
Wraps
Subway now offers wraps as a low-carb alternative. They’re made with a flour tortilla and filled with your choice of protein and veggies.
- Turkey Wrap – $7.49
- Ham Wrap – $6.99
- Steak Wrap – $8.49
- Veggie Wrap – $5.99
- Chicken Wrap – $7.29
Salads
If you want to skip the bread, salads are a good option. They come with a base of lettuce and your choice of protein.
- Turkey Salad – $7.99
- Ham Salad – $7.49
- Steak Salad – $8.99
- Veggie Salad – $6.49
- Chicken Salad – $7.79
Sides And Drinks
Don’t forget the extras. Subway has chips, cookies, and drinks to complete your meal.
- Bag of Chips – $1.99
- Cookie – $1.29
- Fountain Drink (21 oz) – $2.49
- Bottled Water – $1.79
- Apple Slices – $1.49
Breakfast Menu
Subway serves breakfast until 11 AM at most locations. Options include egg-based sandwiches and flatbreads.
- Bacon, Egg & Cheese – 6-inch: $4.99
- Sausage, Egg & Cheese – 6-inch: $5.49
- Steak, Egg & Cheese – 6-inch: $6.29
- Black Forest Ham, Egg & Cheese – 6-inch: $5.29
- Veggie Egg & Cheese – 6-inch: $4.49
Kids’ Menu
For younger eaters, Subway offers a Mini sandwich. It’s smaller and comes with a side and a drink.
- Mini Turkey – $4.49
- Mini Ham – $4.29
- Mini Veggie – $3.99
New Items In 2024
Subway introduced a few new items this year. The “Subway Series” line includes signature sandwiches with pre-set toppings. These are designed to speed up ordering.
Subway Series Sandwiches
These are numbered and have specific ingredient combinations. They’re available in 6-inch and footlong sizes.
- The Beast – 6-inch: $8.99, Footlong: $13.99
- The Great Garlic – 6-inch: $7.49, Footlong: $11.49
- The Champ – 6-inch: $8.49, Footlong: $12.99
- The Outlaw – 6-inch: $7.99, Footlong: $12.49
- The Turkey Cali Fresh – 6-inch: $8.29, Footlong: $12.79
New Bread Options
Subway added two new bread types in 2024: “Herb & Cheese” and “Honey Oat”. They’re available on any sandwich at no extra cost.
Updated Protein Recipes
The chicken and steak recipes have been tweaked. They now have less sodium and more seasoning. The taste is slightly different but still familiar.
How To Save Money At Subway
Subway can get expensive if you add extras. Here are some tips to keep costs down.
- Use the Subway app for coupons and rewards. You can get a free footlong after 10 purchases.
- Order a 6-inch instead of a footlong. It’s half the price and often enough for one meal.
- Skip the extra cheese and avocado. They add $1-2 each.
- Choose water instead of a fountain drink. It’s cheaper and healthier.
- Look for daily deals. Some locations offer discounts on certain days.
Customization Options
Subway lets you build your own sandwich. Here’s how to get the most out of it.
Bread Choices
You can pick from several bread types. All are baked fresh daily.
- Italian (white)
- 9-Grain Wheat
- Herb & Cheese
- Honey Oat
- Flatbread
- Wrap (flour tortilla)
Cheese Options
Choose one or two cheeses. Most sandwiches come with one slice included.
- American
- Provolone
- Monterey Cheddar
- Swiss
Vegetable Toppings
You can add as many veggies as you want at no extra cost. This is a good way to bulk up your sandwich.
- Lettuce
- Tomatoes
- Onions
- Green Peppers
- Pickles
- Olives
- Jalapeños
- Banana Peppers
- Spinach
- Avocado (extra cost)
Sauces
Choose from a variety of sauces. Most are included in the price.
- Mayonnaise
- Mustard
- Honey Mustard
- Sweet Onion
- Ranch
- Chipotle Southwest
- Oil & Vinegar
- Subway Vinaigrette
Nutritional Information
If you’re watching your diet, here are some key facts. A 6-inch sandwich on 9-Grain Wheat with turkey and veggies has about 280 calories. A footlong with steak and cheese can be over 700 calories.
Subway provides full nutrition info on their website. You can also ask for a printed guide at the store.
Low-Calorie Options
For a lighter meal, try these combos.
- Veggie Delite (6-inch) – 230 calories
- Turkey Breast (6-inch) – 280 calories
- Black Forest Ham (6-inch) – 290 calories
- Roast Beef (6-inch) – 320 calories
High-Protein Options
If you need more protein, these sandwiches deliver.
- Steak & Cheese (footlong) – 48g protein
- Chicken & Bacon Ranch Melt (footlong) – 52g protein
- Roast Beef (footlong) – 44g protein
Regional Price Variations
Prices can differ based on location. For example, a footlong in New York City might cost $1-2 more than in a small town. Airport and mall locations also tend to be pricier.
Always check the menu board at your local Subway for exact prices. The prices listed here are national averages as of early 2024.
Frequently Asked Questions
What Is The Cheapest Item On The Subway Menu 2024 With Prices?
The Veggie Delite 6-inch is the cheapest at $4.99. The Mini Veggie sandwich for kids is $3.99.
Does Subway Have A Loyalty Program?
Yes, the Subway MyWay rewards program gives you points for every purchase. You can earn a free footlong after 10 visits.
Are Subway Prices The Same Everywhere?
No, prices vary by location. Franchise owners set their own prices, so expect differences between cities and states.
Can I Get A Discount On The Subway Menu 2024 With Prices?
Yes, use the app for coupons. Some locations also offer student discounts or military discounts.
What Is The Most Expensive Sandwich On The Subway Menu 2024 With Prices?
The Beast footlong is the priciest at $13.99. The Turkey & Bacon Guacamole footlong is close at $13.49.
Final Tips For Ordering
When you visit Subway, have your order ready. The line moves fast, and knowing what you want saves time. If you’re trying something new, ask for a sample of the meat or cheese.
Remember that you can always ask for extra veggies at no charge. This makes your sandwich more filling without costing more.
Subway’s menu has something for everyone. Whether you want a quick lunch or a hearty dinner, the prices are reasonable for the quality. Keep this guide handy for your next visit.
One more thing: check the app for limited-time offers. Subway often runs promotions that can save you a few dollars. It’s worth a quick look before you go.
So there you have it. The Subway menu 2024 with prices is straightforward once you know the categories. From classics to new items, you have plenty of choices. Happy eating!