Subway breakfast menu prices make it easy to grab a quick morning sandwich or wrap without exceeding your daily coffee budget. Whether you are rushing to work or need a filling start before school, Subway offers a range of affordable breakfast options. Their morning menu includes classic egg and cheese combos, meaty sandwiches, and even wraps for those who prefer a lighter bite. Prices vary by location, but you can generally expect to pay between $3 and $8 for most items. This article breaks down everything you need to know about Subway breakfast menu prices, so you can plan your next morning stop with confidence.
Subway Breakfast Menu Prices
Subway breakfast menu prices are designed to fit a variety of budgets. The core items include egg and cheese sandwiches, which start around $3.50. Adding bacon, ham, or steak increases the cost by about $1 to $2. Wraps and flatbreads are slightly more expensive, often ranging from $4.50 to $7.00. Below is a detailed breakdown of each category.
Egg And Cheese Sandwiches
The simplest option is the Egg and Cheese sandwich. It comes on your choice of bread, including Italian, wheat, or flatbread. This is the cheapest breakfast item on the menu.
- Egg and Cheese (6-inch): $3.50 – $4.00
- Egg and Cheese (Footlong): $5.50 – $6.50
- Egg and Cheese on Flatbread: $4.00 – $4.50
These prices are base estimates. Some locations may charge a little more for premium breads or extra cheese. You can also add veggies like spinach, tomatoes, or onions at no extra cost.
Meat Breakfast Sandwiches
Adding meat transforms the simple egg sandwich into a heartier meal. Subway offers bacon, ham, and steak options. Each comes with egg and cheese, plus your choice of vegetables.
- Bacon, Egg, and Cheese (6-inch): $4.50 – $5.00
- Ham, Egg, and Cheese (6-inch): $4.50 – $5.00
- Steak, Egg, and Cheese (6-inch): $5.50 – $6.50
- Bacon, Egg, and Cheese (Footlong): $6.50 – $7.50
- Ham, Egg, and Cheese (Footlong): $6.50 – $7.50
- Steak, Egg, and Cheese (Footlong): $7.50 – $8.50
Steak is the most expensive meat option, but it also adds more protein. If you want a filling breakfast that lasts until lunch, the footlong steak sandwich is a solid choice.
Breakfast Wraps
Wraps are a popular alternative to bread. They are lighter and easier to eat on the go. Subway breakfast wraps come in the same meat combinations as sandwiches.
- Egg and Cheese Wrap: $4.00 – $4.50
- Bacon, Egg, and Cheese Wrap: $5.00 – $5.50
- Ham, Egg, and Cheese Wrap: $5.00 – $5.50
- Steak, Egg, and Cheese Wrap: $6.00 – $7.00
Wraps are usually slightly cheaper than footlong sandwiches but more expensive than a 6-inch. They are a good middle ground if you want something portable but not too heavy.
Flatbread Breakfast Options
Flatbread is another bread choice that many customers prefer. It has a slightly different texture and toasts well. Prices are similar to wraps but vary by location.
- Egg and Cheese Flatbread: $4.00 – $4.50
- Bacon, Egg, and Cheese Flatbread: $5.00 – $5.50
- Ham, Egg, and Cheese Flatbread: $5.00 – $5.50
- Steak, Egg, and Cheese Flatbread: $6.00 – $7.00
Flatbread options are often part of promotional deals. Check the Subway app or local flyers for coupons that can lower these prices by $1 or more.
Breakfast Sides And Drinks
Subway also sells sides and drinks to complete your meal. These are not part of the breakfast menu per se, but they are commonly ordered together.
- Hash Browns (small): $1.50 – $2.00
- Hash Browns (large): $2.50 – $3.00
- Apple Slices: $1.00 – $1.50
- Yogurt Parfait: $2.50 – $3.00
- Coffee (regular): $1.50 – $2.50
- Orange Juice (small): $2.00 – $2.50
- Milk (carton): $1.50 – $2.00
Adding a side and a drink can push your total to $8–$10. If you want to stay under $5, stick with a 6-inch egg and cheese sandwich and water.
How Subway Breakfast Prices Compare To Competitors
Subway breakfast menu prices are generally competitive with other fast-food chains. McDonald’s breakfast sandwiches start around $3.50 for a basic Egg McMuffin. Burger King’s Croissan’wich is similar in price. However, Subway offers more customization and larger portions for a similar cost.
One advantage Subway has is the footlong option. You can get a footlong breakfast sandwich for about $6–$8, which is often cheaper than two separate sandwiches at other places. This makes Subway a good choice if you are very hungry or sharing with someone.
Another factor is the ability to add unlimited vegetables. At Subway, you can load up on spinach, peppers, onions, and other veggies at no extra charge. This adds volume and nutrients without increasing the price. Other chains charge extra for vegetables or do not offer them at breakfast.
Overall, Subway breakfast prices are fair for the portion size and customization. They are not the cheapest option, but they offer good value for the money.
Tips To Save Money On Subway Breakfast
Everyone likes to save a few dollars. Here are practical ways to reduce your Subway breakfast bill.
- Use the Subway App: The app often has exclusive coupons and loyalty rewards. You can get a free sandwich after a certain number of purchases.
- Check for Daily Deals: Some locations offer a breakfast combo for a reduced price on weekdays. Ask your local store.
- Order a 6-Inch Instead of a Footlong: If you are not extremely hungry, the 6-inch is plenty filling and saves you $2–$3.
- Skip the Extras: Adding extra meat or cheese increases the cost. Stick with the standard recipe.
- Bring Your Own Drink: Coffee and juice add up. Drink water from home or the store’s fountain.
- Look for Promotional Flyers: Subway sometimes distributes coupons in newspapers or mailers. Keep an eye out.
- Order During Off-Peak Hours: Some stores offer small discounts during slower times, though this is not guaranteed.
By following these tips, you can enjoy a Subway breakfast for under $4. That is cheaper than many coffee shop pastries.
Nutritional Information For Subway Breakfast Items
Knowing the calories and nutrients helps you make a healthier choice. Below are approximate values for common Subway breakfast items on 6-inch Italian bread.
- Egg and Cheese: 350 calories, 15g fat, 30g carbs, 18g protein
- Bacon, Egg, and Cheese: 420 calories, 20g fat, 32g carbs, 22g protein
- Ham, Egg, and Cheese: 380 calories, 14g fat, 31g carbs, 24g protein
- Steak, Egg, and Cheese: 450 calories, 18g fat, 33g carbs, 28g protein
Wraps and flatbreads have similar calorie counts but may vary by 50–100 calories depending on the bread. Adding vegetables adds fiber and vitamins without many calories. If you are watching sodium, note that the ham and steak options are higher in salt.
For a lower-calorie breakfast, choose the Egg and Cheese on flatbread with no meat. That comes to about 300 calories. You can also ask for less cheese to save 50–70 calories.
Subway Breakfast Hours And Availability
Subway breakfast is typically served from opening until 11:00 AM or 11:30 AM. Some locations start serving breakfast as early as 6:00 AM. However, hours vary by franchise. It is best to check your local store’s hours online or call ahead.
Not all Subway locations offer breakfast. Some smaller stores or those in certain regions may not have the full breakfast menu. If you are traveling, use the Subway locator app to find stores that serve breakfast near you.
During holidays, breakfast hours may change. Subway often closes early on Christmas and New Year’s Day. Plan accordingly if you need a morning meal on those days.
Frequently Asked Questions About Subway Breakfast Menu Prices
What Is The Cheapest Item On The Subway Breakfast Menu?
The cheapest item is the 6-inch Egg and Cheese sandwich, which costs around $3.50. Adding meat increases the price.
Do Subway Breakfast Prices Vary By Location?
Yes, prices can vary by region and even by individual store. Franchise owners set their own prices, so expect some differences.
Can I Get A Breakfast Sandwich After 11 AM?
Most Subway stores stop serving breakfast at 11:00 AM or 11:30 AM. However, some locations may offer breakfast items all day if they have ingredients available.
Are There Any Discounts For Students Or Seniors?
Subway does not have official student or senior discounts. However, some franchises offer small discounts for students with ID. Ask at your local store.
How Much Does A Subway Breakfast Footlong Cost?
A footlong breakfast sandwich ranges from $5.50 for Egg and Cheese to $8.50 for Steak, Egg, and Cheese. Prices vary by location.
Final Thoughts On Subway Breakfast Menu Prices
Subway breakfast menu prices offer good value for a customizable morning meal. You can keep it simple with a $3.50 egg sandwich or splurge on a steak footlong for under $9. The ability to add vegetables and choose your bread makes it stand out from other fast-food breakfasts.
Remember to check for coupons and use the app to save even more. With a little planning, you can enjoy a satisfying breakfast without breaking your budget. Next time you are in a hurry, consider Subway for a quick, affordable, and filling start to your day.