Subway Menu With Prices Nz

Subway menu with prices nz is your go-to guide for finding out exactly how much your favorite footlong or sub costs in New Zealand. Whether you’re grabbing a quick lunch in Auckland or a snack in Christchurch, knowing the prices helps you plan your meal and your budget. This article breaks down the full Subway NZ menu, including subs, salads, wraps, and sides, all in New Zealand dollars.

We’ve looked at the latest prices from Subway stores across the country, so you can compare costs locally. Prices can vary a bit between locations, but this guide gives you a solid average. Let’s get straight into the menu and see what you can get for your money.

Subway in New Zealand offers a wide range of subs, from classic favorites to local specials. The menu is divided into categories like classic subs, premium subs, and fresh fit options. Below, you’ll find the most common items and their typical prices.

Classic Subs

These are the subs that made Subway famous. They’re simple, tasty, and affordable. Here are the classic options and their average prices in NZD.

Meatball Marinara – 6-inch: $7.50, Footlong: $11.50
Italian B.M.T. – 6-inch: $8.00, Footlong: $12.50
Subway Club – 6-inch: $8.50, Footlong: $13.00
Veggie Delite – 6-inch: $6.50, Footlong: $10.00
Turkey Breast – 6-inch: $7.00, Footlong: $11.00
Ham – 6-inch: $6.50, Footlong: $10.50

These prices are a guide. Some stores might charge a little more or less, especially in city centers or remote areas. Always check the board at your local Subway for exact prices.

Premium Subs

If you want something a bit more filling, the premium subs are a good choice. They come with extra meat or special ingredients. Here are the popular ones.

Chicken Teriyaki – 6-inch: $9.00, Footlong: $14.00
Steak & Cheese – 6-inch: $9.50, Footlong: $15.00
Roast Beef – 6-inch: $9.00, Footlong: $14.50
Spicy Italian – 6-inch: $8.50, Footlong: $13.50
Chicken & Bacon Ranch Melt – 6-inch: $9.50, Footlong: $15.00

These subs are often on special, so keep an eye out for deals. Subway NZ runs promotions like “2 for $15” on certain footlongs, which can save you money.

Fresh Fit Subs

For a healthier option, Subway offers Fresh Fit subs. These are under 6 grams of fat per 6-inch serving. They come with a side of apple slices or a drink. Here are the prices.

Fresh Fit Veggie Delite – 6-inch: $7.50, Footlong: $11.50
Fresh Fit Turkey Breast – 6-inch: $8.00, Footlong: $12.50
Fresh Fit Ham – 6-inch: $7.50, Footlong: $12.00
Fresh Fit Roast Beef – 6-inch: $9.50, Footlong: $14.50

These subs include your choice of salad and a low-fat dressing. They’re a great way to eat well without spending too much.

Wraps

If you prefer a wrap over bread, Subway has you covered. Wraps are available in most locations and come with the same fillings as subs. Prices are similar to footlongs.

Chicken Teriyaki Wrap – $11.00
Italian B.M.T. Wrap – $10.50
Veggie Delite Wrap – $9.00
Steak & Cheese Wrap – $12.00

Wraps are a good alternative if you want something lighter but still filling. They’re also easier to eat on the go.

Salads

Subway salads are a popular choice for low-carb diets. You get all the same toppings as a sub, but on a bed of lettuce instead of bread. Prices are similar to 6-inch subs.

Veggie Delite Salad – $7.00
Chicken Teriyaki Salad – $9.50
Italian B.M.T. Salad – $8.50
Steak & Cheese Salad – $10.00

Salads come with your choice of dressing. You can also add extra cheese or avocado for an additional cost.

Sides And Drinks

No meal is complete without a side or a drink. Subway NZ offers a range of options to go with your sub.

Chocolate Chip Cookie – $1.50
Apple Slices – $2.00
Bag of Chips (e.g., Doritos, Smith’s) – $2.50
Soft Drink (600ml) – $3.00
Bottled Water – $2.50

You can also get a combo meal that includes a sub, a side, and a drink. Combos usually save you around $1-2 compared to buying items separately.

Breakfast Menu

Subway also serves breakfast in many locations. The breakfast menu is available until 11am and includes egg-based subs and wraps.

Egg & Cheese Muffin Melt – $5.00
Bacon, Egg & Cheese Muffin Melt – $6.00
Ham, Egg & Cheese Muffin Melt – $6.00
Breakfast Wrap (with egg, cheese, and your choice of meat) – $7.00

Breakfast items are a quick and affordable way to start your day. They’re also available as part of a combo with a coffee.

Kids’ Menu

For younger customers, Subway offers a kids’ menu with smaller portions and lower prices. These are perfect for children under 12.

Kids’ Veggie Delite Sub – $5.00
Kids’ Ham Sub – $5.50
Kids’ Turkey Sub – $6.00
Kids’ Meal (includes sub, apple slices, and a drink) – $7.00

Kids’ meals come with a toy or a sticker sometimes. Check with your local store for current promotions.

Extras And Add-Ons

You can customize your sub with extra toppings or sauces. Here are the typical costs for add-ons.

Extra Cheese – $1.00
Avocado – $1.50
Bacon Strips – $1.50
Extra Meat (double portion) – $3.00
Toasted Sub – Free (included in price)

Adding extras can make your sub more filling, but it also increases the cost. Plan ahead if you’re on a tight budget.

How To Save Money At Subway NZ

Subway can be affordable if you know how to order. Here are some tips to keep costs down.

Check for daily deals. Many Subway stores have specials on certain days, like “Footlong Friday” for $10.
Use the Subway app. The app often has exclusive coupons and loyalty rewards.
Order a 6-inch instead of a footlong. It’s half the price and still filling if you load up on veggies.
Skip the combo. Buying a sub alone is cheaper than a meal deal. Bring your own drink and snack.
Share a footlong. If you’re with a friend, split a footlong and save money.

These strategies can help you enjoy Subway without overspending. Always ask the staff about current promotions before you order.

Price Variations Across NZ

Subway prices are not the same everywhere in New Zealand. Stores in major cities like Auckland, Wellington, and Christchurch tend to be slightly more expensive than those in smaller towns. For example, a footlong Italian B.M.T. might cost $12.50 in Auckland but $11.50 in a rural area.

Airport and mall locations also often charge a premium. If you’re near a university campus, you might find student discounts. Always compare prices at different stores if you can.

Popular Subway Combos

If you want a full meal, combos are a convenient option. Here are some common combos and their average prices.

Footlong Sub + Cookie + Drink – $15.00
6-inch Sub + Chips + Drink – $10.00
Salad + Cookie + Water – $9.50

Combos are a good value if you want a complete meal. They’re also easier to order if you’re in a hurry.

Subway Loyalty Program

Subway NZ has a loyalty program called Subway Rewards. You earn points for every dollar you spend. Once you reach 200 points, you get a free 6-inch sub. The program is free to join and available through the app.

You can also get bonus points during special promotions. It’s a simple way to save money over time.

Gluten-Free Options

Subway offers gluten-free bread in some locations. It’s available for an extra charge of $1.50. Not all stores carry it, so call ahead to check. You can also order a salad instead of bread to avoid gluten entirely.

Gluten-free wraps are not currently available in NZ. But the salads are a safe alternative.

Vegan And Vegetarian Choices

Subway has several options for plant-based eaters. The Veggie Delite is a classic choice, but you can also customize other subs. Here are some tips.

Choose the Veggie Delite sub or salad.
Add avocado for extra flavor.
Use vegan-friendly sauces like mustard, sweet onion, or oil and vinegar.
Avoid cheese and mayo (they contain dairy).

Subway’s bread is vegan-friendly, so you’re good there. Just check with staff if you’re unsure about ingredients.

How To Order Online

Ordering online is easy and can save you time. Here’s how to do it.

Go to the Subway NZ website or download the app.
Choose your location.
Select your sub, size, bread, and toppings.
Add any extras or sides.
Pay online and pick up your order at the store.

Online orders often have exclusive deals. You can also customize your sub exactly how you want it.

Subway Catering

If you’re hosting a party or event, Subway offers catering. You can order platters of subs, salads, and cookies. Prices vary based on the size and selection. A basic platter for 10 people starts at around $50.

Catering orders need to be placed at least 24 hours in advance. Contact your local store for details.

Frequently Asked Questions

Here are some common questions about Subway menu with prices nz.

What is the cheapest item on the Subway NZ menu?

The cheapest item is the Veggie Delite 6-inch sub at around $6.50. Kids’ meals are also affordable at $5.00.

Does Subway NZ have any vegetarian subs?

Yes, the Veggie Delite is fully vegetarian. You can also customize other subs by removing meat.

Are Subway prices the same in every NZ city?

No, prices can vary. City stores are often more expensive than rural ones. Always check the local menu board.

Can I get a gluten-free sub at Subway NZ?

Yes, some locations offer gluten-free bread for an extra $1.50. Call ahead to confirm availability.

Does Subway NZ have a loyalty program?

Yes, it’s called Subway Rewards. You earn points for purchases and can redeem them for free subs.

Final Thoughts

Subway menu with prices nz gives you a clear picture of what you’ll pay for your favorite subs. Prices are reasonable, and there are plenty of ways to save. Whether you’re after a quick lunch or a hearty dinner, Subway has options for every budget.

Remember to check for local specials and use the app for extra savings. With this guide, you can order with confidence and know exactly what you’re spending. Enjoy your next sub!