Subway Menu With Prices

Subway’s footlong subs vary in cost depending on the protein, with the Italian B.M.T. often being the most expensive option. If you’re looking for a clear Subway Menu With Prices breakdown, you’ve come to the right place. This guide covers everything from classic subs to salads and sides, so you know exactly what to expect before you order.

Subway has been a go-to for quick, customizable sandwiches for years. Their menu is simple but can get confusing with all the choices. We’ll walk through each category and give you the latest prices, updated for 2024.

Prices can change by location, but these figures are based on national averages in the United States. Always check your local store for exact costs.

Classic Subs

These are the sandwiches that made Subway famous. They come in 6-inch or footlong sizes. You can pick your bread, cheese, and veggies.

Italian B.M.T. – Footlong: $9.49, 6-inch: $6.29
Meatball Marinara – Footlong: $8.49, 6-inch: $5.49
Subway Club – Footlong: $9.99, 6-inch: $6.79
Black Forest Ham – Footlong: $8.49, 6-inch: $5.49
Oven Roasted Turkey – Footlong: $8.99, 6-inch: $5.99
Roast Beef – Footlong: $9.99, 6-inch: $6.79
Veggie Delite – Footlong: $7.49, 6-inch: $4.99
Cold Cut Combo – Footlong: $8.49, 6-inch: $5.49
Tuna – Footlong: $8.99, 6-inch: $5.99
Spicy Italian – Footlong: $8.99, 6-inch: $5.99
Sweet Onion Chicken Teriyaki – Footlong: $9.49, 6-inch: $6.29
Chicken & Bacon Ranch Melt – Footlong: $10.49, 6-inch: $6.99
Steak & Cheese – Footlong: $10.49, 6-inch: $6.99
Buffalo Chicken – Footlong: $9.49, 6-inch: $6.29
Chicken Caesar – Footlong: $9.49, 6-inch: $6.29

Signature Wraps

These are the same flavors but wrapped in a tortilla. They’re a bit lighter and easier to eat on the go. Prices are for one wrap.

Italian B.M.T. Wrap – $7.99
Chicken & Bacon Ranch Wrap – $8.99
Turkey & Bacon Guacamole Wrap – $8.49
Spicy Italian Wrap – $7.99
Veggie Delite Wrap – $6.49

Salads

If you want to skip the bread, Subway has salads. They use the same meats and cheeses. You get a bowl of lettuce with your choice of toppings.

Italian B.M.T. Salad – $7.99
Oven Roasted Turkey Salad – $7.49
Black Forest Ham Salad – $6.99
Subway Club Salad – $8.49
Veggie Delite Salad – $5.99
Chicken & Bacon Ranch Salad – $8.99
Steak & Cheese Salad – $8.99
Tuna Salad – $7.49

Breakfast Menu

Subway serves breakfast until 11 AM at most locations. You can get these on a 6-inch sub, flatbread, or wrap.

Egg & Cheese – $4.49
Egg, Cheese & Bacon – $5.49
Egg, Cheese & Steak – $5.99
Egg, Cheese & Ham – $5.49
Egg, Cheese & Turkey – $5.49
Sunrise Subway Melt – $5.99
Black Forest Ham, Egg & Cheese – $5.49

Sides & Drinks

These are the extras you can add to your meal. Prices are for individual items.

Chocolate Chip Cookie – $0.99
Double Chocolate Chip Cookie – $0.99
Oatmeal Raisin Cookie – $0.99
White Chip Macadamia Nut Cookie – $0.99
Apple Slices – $1.49
Bag of Chips (Lay’s, Doritos, etc.) – $1.89
Fountain Drink (21 oz) – $2.29
Fountain Drink (30 oz) – $2.69
Bottled Water – $1.79
Gatorade – $2.49

Kids’ Meals

For younger customers, Subway offers a smaller portion. It comes with a 4-inch sub, a side, and a drink.

Kids’ Black Forest Ham – $4.99
Kids’ Oven Roasted Turkey – $4.99
Kids’ Veggie Delite – $4.49
Kids’ Meatball Marinara – $4.99
Kids’ Roast Beef – $5.49

Bread Choices

Your sub comes on one of these breads. No extra cost for any option.

Italian (White)
9-Grain Wheat
Honey Oat
Italian Herbs & Cheese
Flatbread
Jalapeño & Cheese
Artisan Flatbread (for wraps)

Cheese Options

You can add cheese for no extra charge. Choose from:

American
Provolone
Pepper Jack
Mozzarella
Shredded Monterey Cheddar

Toppings & Veggies

These are all free. Load up as much as you want.

Lettuce
Tomatoes
Onions
Green Peppers
Pickles
Black Olives
Jalapeños
Banana Peppers
Cucumbers
Spinach
Avocado (extra charge: $1.50)

Sauces & Dressings

Subway has a wide range of sauces. Most are free, but some premium options cost extra.

Mayonnaise
Light Mayonnaise
Mustard (Yellow, Honey, Dijon)
Ranch
Caesar
Sweet Onion
Thousand Island
Oil & Vinegar
Salt & Pepper
Subway Vinaigrette
Buffalo Sauce
Chipotle Southwest
Honey Mustard
MVP Vinaigrette
Parmesan Vinaigrette
Baja Chipotle (extra $0.50)

How To Save Money At Subway

Subway can get expensive if you’re not careful. Here are some tips to keep your bill low.

Use the Subway App – The app often has exclusive deals and coupons. You can also earn points for free subs.
Order the Daily Deal – Some locations offer a specific sub at a discount each day. Ask your store.
Skip the Extras – Avocado and premium sauces add up. Stick with free toppings.
Get a 6-Inch Instead of Footlong – Half the size, half the price. You can always add a cookie or chips.
Look for Subway Coupons – Check your mail or online for BOGO deals or $5 footlong offers.
Order a Wrap – Wraps are often slightly cheaper than footlong subs.
Bring Your Own Drink – Fountain drinks are marked up. Save by bringing water.

Subway Menu With Prices: Regional Variations

Prices can vary by state and even by city. For example, a footlong in New York City might cost $2 more than in rural Texas. Here’s a rough breakdown.

Northeast (NY, MA, CT) – 10-15% higher than average
West Coast (CA, OR, WA) – 5-10% higher
Midwest (OH, IL, IN) – Average or slightly lower
South (TX, FL, GA) – 5-10% lower
Mountain States (CO, UT) – Average

Always check the menu board at your local store for exact prices. Some franchise owners set their own prices.

Subway Menu With Prices: Seasonal Items

Subway sometimes adds limited-time items. These can be new subs or returning favorites. Recent examples include:

Turkey & Bacon Guacamole – $9.99 footlong
Chicken Pizziola – $9.49 footlong
Ultimate Steak & Cheese – $10.99 footlong
Garlic Roast Beef – $10.49 footlong

These items usually last a few months. If you see one you like, try it before it’s gone.

Subway Menu With Prices: Catering Options

If you’re feeding a group, Subway has catering. You can order platters of subs, salads, or cookies. Prices vary by size and location.

Mini Sub Platter (12 subs) – $35-$45
Full Sub Platter (24 subs) – $65-$85
Salad Platter (serves 10-12) – $30-$40
Cookie Platter (24 cookies) – $15-$20

Call ahead at least 24 hours to order. Some locations require 48 hours notice.

Subway Menu With Prices: Nutrition Info

If you’re watching calories, Subway has options. Here are the calorie counts for some popular footlong subs on Italian bread with no cheese or sauce.

Veggie Delite – 460 calories
Black Forest Ham – 560 calories
Oven Roasted Turkey – 580 calories
Italian B.M.T. – 680 calories
Meatball Marinara – 760 calories
Chicken & Bacon Ranch Melt – 840 calories
Steak & Cheese – 800 calories

Adding cheese adds about 50-100 calories. Sauces can add 100-200 calories per serving. Go easy on the mayo and ranch if you’re counting.

Subway Menu With Prices: Gluten-Free Options

Subway does not have gluten-free bread at most locations. However, you can order a salad instead. All the meats and veggies are gluten-free. Just avoid the bread and cookies.

Salad with any protein – $5.99-$8.99
Add cheese – free
Add avocado – $1.50

Always tell the staff about your allergy. They can change gloves and use clean utensils.

Subway Menu With Prices: Vegan & Vegetarian Choices

Vegans can eat the Veggie Delite sub or salad. Just skip the cheese and choose a vegan-friendly bread like Italian or 9-Grain Wheat. Vegetarians have more options, including the Veggie Delite and any sub with cheese.

Veggie Delite (vegan without cheese) – $7.49 footlong
Veggie Delite Salad (vegan) – $5.99
Add avocado – $1.50
Add extra veggies – free

Some sauces are vegan, like mustard, oil & vinegar, and sweet onion. Avoid mayo, ranch, and Caesar.

Subway Menu With Prices: How To Order Online

Ordering online is easy. You can customize your sub and pay ahead. Here’s how.

Go to the Subway website or open the app.
Choose your location.
Pick your sub, size, bread, cheese, and toppings.
Select your sauce and extras.
Add any sides or drinks.
Review your order and pay.
Pick up at the store or get delivery.

Online orders often have exclusive discounts. Check the app for deals before you order.

Subway Menu With Prices: Frequently Asked Questions

What is the cheapest item on the Subway menu?

The Veggie Delite 6-inch is usually the cheapest at $4.99. The Veggie Delite salad is $5.99.

Does Subway have a $5 footlong anymore?

Yes, but it’s not a permanent menu item. Subway runs promotions with $5 footlong deals on select subs. Check the app or website for current offers.

Are Subway prices the same everywhere?

No, prices vary by location. Franchise owners set their own prices based on local costs. Expect higher prices in cities and lower prices in rural areas.

Can I get a sub without bread at Subway?

Yes, you can order any sub as a salad. Just ask for it in a bowl instead of on bread. The price is usually the same as a 6-inch sub.

Does Subway have a loyalty program?

Yes, it’s called Subway MyWay Rewards. You earn points for every purchase. After 150 points, you get a free sub. Sign up on the app or website.

Subway Menu With Prices: Final Tips

Knowing the Subway Menu With Prices helps you plan your meal. Always check for local deals and use the app for discounts. Don’t be afraid to ask for extra veggies—they’re free. And remember, the Italian B.M.T. is often the priciest, but the Veggie Delite is the budget-friendly choice.

Subway is a solid option for a quick, customizable meal. With this guide, you can order with confidence and keep your wallet happy.