Chick-fil-A’s salad options on the menu with prices and pictures show how fresh ingredients meet fast-food convenience. If you are looking for a lighter meal that still tastes great, their salads are a solid choice. You get real greens, grilled or crispy chicken, and tasty toppings all in one bowl.
Many people want to know exactly what each salad costs before they order. They also want to see what the salad looks like so they know what to expect. This article covers everything about the Chick-fil-A menu with prices and pictures salads so you can pick the best option for your next visit.
Chick-fil-a Menu With Prices And Pictures Salads
Chick-fil-A currently offers four main salads on their regular menu. Each one comes with a choice of grilled or crispy chicken. The prices vary slightly by location, but the ranges below are accurate for most U.S. stores as of 2025.
Below you will find each salad listed with its price, a description of what is inside, and what it looks like. We also include tips for customizing your order to save money or cut calories.
Market Salad
The Market Salad is one of the most popular choices. It features a mix of fresh greens, red and green apples, strawberries, blueberries, and crumbled blue cheese. You also get roasted almonds and a side of Zesty Apple Cider Vinaigrette.
Price: $8.49 to $9.29 depending on location and chicken choice.
What it looks like: A large bowl filled with bright greens. On top you see sliced apples, whole blueberries, and strawberry halves. The blue cheese is crumbled evenly. The almonds add a nice crunch.
Calories: Around 550 with grilled chicken, 770 with crispy chicken.
- Grilled chicken option is lower in fat
- Blue cheese can be left out if you want less dairy
- Comes with a side of vinaigrette dressing
Cobb Salad
The Cobb Salad is a classic. It has chopped romaine lettuce, shredded red cabbage, and carrots. You also get crumbled bacon, shredded Monterey Jack and Cheddar cheese, hard-boiled eggs, and grape tomatoes. It comes with Charred Tomato and Crispy Red Bell Peppers dressing.
Price: $8.29 to $9.09.
What it looks like: A bed of chopped greens with rows of toppings. You see bacon bits, cheese shreds, egg wedges, and tomato halves lined up neatly. The dressing packet is on the side.
Calories: About 590 with grilled chicken, 810 with crispy.
- High protein from eggs and chicken
- Bacon adds smoky flavor
- Dressing is thick and tangy
Spicy Southwest Salad
This salad has a bit of heat. It includes a mix of greens, black beans, corn, shredded Monterey Jack and Cheddar cheese, grape tomatoes, and poblano peppers. You get a side of Creamy Salsa Dressing.
Price: $8.39 to $9.19.
What it looks like: A colorful bowl with dark greens, yellow corn, black beans, and orange cheese. The poblano peppers are sliced thin. The dressing is a light orange color.
Calories: Around 570 with grilled chicken, 790 with crispy.
- Vegetarian option if you skip the chicken
- Beans and corn add fiber
- Dressing has a mild kick
Grilled Market Salad
This is the same as the Market Salad but comes only with grilled chicken. It is a permanent menu item for those who want a lighter option.
Price: $8.49 to $8.99.
What it looks like: Identical to the Market Salad but with grilled chicken strips instead of crispy. The chicken is white and juicy.
Calories: About 550.
- No fried chicken option
- Same fruit and nut toppings
- Good for low-calorie diets
How To Order Salads At Chick-fil-A
Ordering a salad at Chick-fil-A is simple. You can do it at the counter, the drive-thru, or through the app. Here is a step-by-step guide.
- Choose your salad type from the menu board or app.
- Select your protein: grilled or crispy chicken.
- Pick your dressing. Most salads come with a specific dressing, but you can swap it for free.
- Decide if you want extras like extra chicken or avocado.
- Pay and wait for your order. Salads are made fresh so they take a few minutes.
If you use the app, you can see pictures of each salad before ordering. This helps you decide which one looks best to you.
Customization Options
You can change almost anything about your salad. Here are common modifications.
- Swap crispy chicken for grilled or vice versa
- Remove cheese or bacon to reduce calories
- Add extra chicken for an additional charge
- Request dressing on the side
- Ask for no croutons if you want gluten-free
Most changes are free. Adding extra protein costs about $2.00 more.
Pictures Of Chick-fil-A Salads
Seeing the salads helps you know what you are getting. Chick-fil-A’s official website and app have high-quality images. You can also find real customer photos on social media.
Here is what each salad typically looks like in real life.
Market Salad Picture
The Market Salad looks bright and fresh. The greens are a mix of romaine and baby greens. The fruit is colorful and not mushy. The almonds are whole and roasted. The blue cheese is crumbled in small pieces.
Cobb Salad Picture
The Cobb Salad looks like a classic chopped salad. The ingredients are arranged in rows. The bacon is crispy and broken into bits. The eggs are hard-boiled and sliced. The tomatoes are grape-sized and red.
Spicy Southwest Salad Picture
This salad looks more rustic. The black beans and corn are mixed in with the greens. The poblano peppers add green flecks. The cheese is shredded and melted slightly from the warm chicken.
Grilled Market Salad Picture
Same as the Market Salad but with grilled chicken. The chicken is sliced and sits on top. It looks juicy and has grill marks.
Remember that actual salads may look slightly different from the pictures. The ingredients are fresh and can vary by location.
Prices For Chick-fil-A Salads
Prices vary by region. Here is a more detailed breakdown.
| Salad | Grilled Chicken | Crispy Chicken |
|---|---|---|
| Market Salad | $8.49 | $8.79 |
| Cobb Salad | $8.29 | $8.59 |
| Spicy Southwest Salad | $8.39 | $8.69 |
| Grilled Market Salad | $8.49 | N/A |
Prices are higher in cities like New York or San Francisco. They may be lower in rural areas. Check the app for your local prices.
Nutrition Information For Salads
Knowing the nutrition helps you make a healthy choice. Here are the key numbers for each salad with grilled chicken.
- Market Salad: 550 calories, 31g protein, 31g fat
- Cobb Salad: 590 calories, 38g protein, 36g fat
- Spicy Southwest Salad: 570 calories, 33g protein, 33g fat
- Grilled Market Salad: 550 calories, 31g protein, 31g fat
Crispy chicken adds about 200 calories and more fat. If you are watching sodium, the Cobb Salad has the highest amount at 1,500mg.
How To Make Salads Healthier
You can reduce calories and fat with these tips.
- Use half the dressing packet
- Choose grilled chicken over crispy
- Skip the cheese or bacon
- Add extra vegetables if available
- Drink water instead of soda
These small changes can save you 100 to 300 calories per meal.
Comparing Salads To Other Menu Items
Salads are a good option if you want something lighter. But how do they compare to sandwiches or wraps?
A Chick-fil-A Chicken Sandwich has 440 calories. A salad with grilled chicken has about 550. The salad has more vegetables and fiber. The sandwich has more carbs from the bun.
If you want a low-carb meal, the salad is better. If you want something filling, the sandwich might be more satisfying.
Salad Vs. Wrap
The Grilled Chicken Cool Wrap has 350 calories. It is smaller than a salad. The wrap has more carbs from the tortilla. The salad has more volume and vegetables.
Choose the wrap if you want a quick snack. Choose the salad if you want a full meal.
Seasonal And Limited-Time Salads
Chick-fil-A sometimes offers seasonal salads. These are not always available. Check the app or ask at your local store.
Past seasonal salads include a Summer Berry Salad and a Harvest Salad. These usually have unique ingredients like goat cheese or candied pecans.
Prices for seasonal salads are similar to regular ones. They usually cost $8.50 to $9.50.
How To Get The Best Value
Salads at Chick-fil-A are not cheap. But you can get better value with these tips.
- Use the app for exclusive deals
- Order a salad as a meal with a drink and side
- Share a large salad with a friend
- Buy a salad and add your own protein at home
The meal option adds about $2.00 for a drink and a side. This is a good deal if you want a full meal.
Salad Meal Prices
A salad meal includes the salad, a medium drink, and a side like fruit or fries. Prices range from $10.49 to $11.99.
The side options are:
- Fruit cup
- Waffle potato fries
- Side salad
- Apple slices
Choose fruit for fewer calories. Choose fries for more satisfaction.
Frequently Asked Questions
Does Chick-fil-A have pictures of salads on their menu?
Yes, the Chick-fil-A app and website show pictures of each salad. You can also see images on the menu board at some locations.
What is the cheapest salad on the Chick-fil-A menu?
The Cobb Salad with grilled chicken is usually the cheapest at around $8.29. Prices vary by location.
Can I get a salad without chicken at Chick-fil-A?
Yes, you can order any salad without chicken. This makes it a vegetarian option. The price may be slightly lower.
Are Chick-fil-A salads healthy?
They can be healthy if you choose grilled chicken and use light dressing. They have fresh vegetables and good protein. Watch the sodium and fat from cheese and bacon.
How many calories are in a Chick-fil-A salad with crispy chicken?
Calories range from 770 to 810 depending on the salad. The crispy chicken adds about 200 calories compared to grilled.
Tips For Ordering Online
Ordering through the app is convenient. You can see pictures, customize your salad, and pay ahead. Here is how to do it.
- Download the Chick-fil-A app.
- Create an account or log in.
- Select your location.
- Browse the menu under “Salads.”
- Tap on a salad to see its picture and details.
- Customize your order.
- Add to cart and checkout.
The app also shows your local prices and any available coupons.
Common Mistakes When Ordering
Avoid these mistakes to get the best salad experience.
- Forgetting to choose your dressing
- Not checking if the salad comes with a side
- Assuming all salads have the same toppings
- Ordering a salad without looking at the picture first
Take a moment to review your order before paying. This saves time and frustration.
Final Thoughts On Chick-fil-A Salads
Chick-fil-A salads are a good choice for a fresh, fast meal. They offer variety, customization, and decent nutrition. The prices are reasonable for the quality you get.
Remember to check the app for the most accurate prices and pictures. Each salad has its own flavor profile, so try different ones to find your favorite.
Whether you want a light lunch or a filling dinner, the Chick-fil-A menu with prices and pictures salads gives you all the info you need to order with confidence. Enjoy your next salad from Chick-fil-A.