Seasons 52 lunch menu with prices changes quarterly to highlight the freshest seasonal ingredients at reasonable costs. This means you get a rotating selection that always feels new and exciting. Whether you are a first-time visitor or a regular, knowing what to expect helps you plan a great meal without surprises.
Let’s break down everything you need to know about the current lunch offerings. We will cover appetizers, main courses, sides, desserts, and drinks. You will also find tips on how to save money and what to order if you have dietary restrictions.
Seasons 52 Lunch Menu With Prices
The lunch menu at Seasons 52 is designed to be light yet satisfying. Most dishes are under 475 calories, so you can enjoy a full meal without feeling heavy. Prices range from about $12 to $25 per item, depending on what you choose. Below is a detailed look at each category.
Appetizers And Small Plates
Start your meal with a small bite. These dishes are perfect for sharing or enjoying on your own.
- Roasted Artichoke and Spinach Dip – Served with warm flatbread. Price: $12.50
- Grilled Shrimp Skewer – With a light lemon herb marinade. Price: $14.00
- Seasonal Soup Cup – Changes daily, often a tomato basil or butternut squash. Price: $6.50
- Mini Flatbread Trio – Three small flatbreads with different toppings. Price: $13.00
These appetizers are great for a light start. The flatbread trio is a favorite because you get variety in one order.
Salads And Bowls
Salads at Seasons 52 are not boring. They come with fresh greens, seasonal fruits, and house-made dressings.
- Seasonal Greens Salad – Mixed greens, goat cheese, candied pecans, and a balsamic vinaigrette. Price: $14.50
- Grilled Chicken Caesar – Romaine, parmesan, croutons, and a light Caesar dressing. Price: $16.00
- Harvest Bowl – Quinoa, roasted vegetables, avocado, and a lemon tahini dressing. Price: $15.50
- Asian Glazed Salmon Salad – Mixed greens, edamame, mandarin oranges, and a ginger soy dressing. Price: $18.50
If you want a filling but healthy option, the Harvest Bowl is a solid choice. It is vegan-friendly and packed with protein.
Main Courses
This is the heart of the lunch menu. Each main dish is cooked fresh and plated with care.
- Grilled Salmon – Served with seasonal vegetables and a lemon butter sauce. Price: $19.50
- Roasted Chicken Breast – With mashed potatoes and a light gravy. Price: $17.00
- Filet Mignon (6 oz) – Served with roasted mushrooms and a red wine reduction. Price: $24.00
- Lobster and Shrimp Pasta – In a light tomato cream sauce. Price: $21.00
- Vegetable Stir-Fry – With tofu and a ginger soy sauce over brown rice. Price: $15.00
The Grilled Salmon is a top seller. It is cooked perfectly and pairs well with a side of steamed broccoli. The Filet Mignon is pricier but worth it for a special lunch.
Sides And Add-Ons
You can add a side to any main dish for an extra cost. These are small portions, so they do not overfill you.
- Steamed Broccoli – $4.50
- Roasted Sweet Potatoes – $5.00
- Seasonal Fruit Cup – $4.00
- Garlic Green Beans – $5.00
If you are watching calories, the fruit cup is a great alternative to heavier sides. It is sweet and refreshing.
Desserts
Seasons 52 is famous for its mini indulgences. These are small desserts served in shot glasses. You can try several without feeling guilty.
- Key Lime Pie – $3.50
- Chocolate Peanut Butter – $3.50
- Strawberry Rhubarb – $3.50
- Seasonal Fruit Crisp – $3.50
Each dessert is about 250 calories. You can order two or three to share with the table. The Key Lime Pie is tangy and creamy, a fan favorite.
Beverages
Drinks at lunch include sodas, teas, and specialty coffees. Alcoholic options are also available.
- Soft Drinks – $3.00
- Iced Tea (unsweetened) – $3.00
- Freshly Brewed Coffee – $3.50
- Seasonal Lemonade – $4.00
- Glass of Wine (house selection) – $8.00
- Draft Beer – $6.00
If you want something non-alcoholic, the seasonal lemonade is refreshing. It changes with the season, like a strawberry basil version in summer.
How To Save Money On The Lunch Menu
Eating out can add up, but there are ways to keep costs down at Seasons 52. Here are some practical tips.
- Visit during happy hour. Many locations offer discounted appetizers and drinks from 3 PM to 6 PM. Check your local restaurant for times.
- Share a main course. Portions are generous. Split a Filet Mignon or Salmon with a friend and order a side salad each.
- Order the soup and salad combo. This is often cheaper than a full main dish. Ask your server if they have a lunch special.
- Skip the dessert. While mini indulgences are cheap, you can save $3.50 by skipping them. Or share one with the table.
- Use gift cards. You can buy discounted Seasons 52 gift cards online through resale sites. This gives you instant savings.
These strategies can reduce your total bill by 10 to 20 percent. It is worth trying if you eat here often.
Dietary Options And Substitutions
Seasons 52 is accommodating to different diets. You can request modifications without hassle.
- Gluten-free – Many dishes are naturally gluten-free. Ask for no croutons on salads and check the soup of the day.
- Vegetarian – The Vegetable Stir-Fry and Harvest Bowl are good options. You can also order the Roasted Artichoke Dip as a main.
- Vegan – The Harvest Bowl and Seasonal Greens Salad (without cheese) work. Request no dairy in the dressing.
- Low-carb – Stick to grilled proteins and steamed vegetables. Avoid pasta and bread.
- Dairy-free – Most grilled items are safe. Avoid creamy sauces and cheese-based dishes.
Always tell your server about allergies. The kitchen can adjust recipes to meet your needs. They are used to these requests.
What To Expect When You Visit
Seasons 52 has a casual but upscale vibe. Lunch service is typically from 11:30 AM to 2:30 PM on weekdays. Weekend hours may vary, so check ahead.
The restaurant is known for its open kitchen. You can see chefs preparing your food. This adds to the fresh experience. Servers are knowledgeable about the menu and can recommend dishes based on your taste.
Reservations are recommended for lunch, especially on Fridays. You can book online through their website or app. Walk-ins are welcome but may wait during peak hours.
Seasonal Changes To The Menu
Since the menu changes every three months, some items may not be available when you visit. The core dishes like Grilled Salmon and Filet Mignon stay year-round. But seasonal specials rotate.
For example, in spring you might see asparagus and strawberry dishes. In fall, look for pumpkin and apple flavors. Winter brings root vegetables and hearty soups. Summer highlights fresh berries and light citrus.
If you want to try a seasonal item, ask your server what is new. They can tell you about limited-time offerings.
Frequently Asked Questions
Is the Seasons 52 lunch menu available on weekends?
Yes, most locations serve the lunch menu on Saturdays and Sundays until 2:30 PM. Check your local restaurant for exact hours.
Can I order dinner items during lunch?
Generally, no. The lunch menu is separate. However, some dinner items like the Filet Mignon are also on the lunch menu.
Does Seasons 52 have a lunch special or prix fixe menu?
Some locations offer a lunch combo that includes a soup or salad with a half sandwich. Ask your server about daily specials.
Are prices the same across all Seasons 52 locations?
Prices may vary slightly by region due to cost of living. Expect a difference of $1 to $2 for some items.
Can I make reservations for lunch online?
Yes, you can reserve a table through the Seasons 52 website or OpenTable. Walk-ins are also accepted.
Final Thoughts On The Lunch Menu
The Seasons 52 lunch menu with prices offers a balanced mix of fresh, seasonal food at fair prices. You can eat well without breaking the bank. The rotating menu keeps things interesting, so you never get bored.
Remember to check the seasonal specials when you visit. They often feature unique ingredients that are not on the regular menu. And if you have dietary needs, the staff is happy to help.
Plan your meal ahead by looking at the menu online. This saves time and helps you decide what to order. Whether you are there for a business lunch or a casual outing, Seasons 52 delivers a satisfying experience.
One thing to note is that the restaurant can get busy around noon. Arrive early or book a reservation to avoid a long wait. Also, parking can be tight in some locations, so allow extra time.
Overall, the lunch menu is a great value. You get high-quality ingredients, skilled preparation, and a pleasant atmosphere. Give it a try next time you want a fresh, seasonal meal.