Some menus tell you what to eat; this one tells you how to feel, one botanical bite at a time. If you are looking for the exact **Blume Menu with Prices**, you have landed in the right spot. We have broken down the full lineup so you know exactly what to order and what it will cost before you walk in.
Blume is not your average cafe. It is a plant-based haven focused on functional ingredients. Every drink and bowl is designed to boost your energy, calm your gut, or satisfy your sweet tooth without the sugar crash.
Blume Menu With Prices
Below is the current standard menu. Prices can shift slightly by location, but these are the base rates you can expect to see. Always check the local board for daily specials.
Signature Botanicals
These are the cold-pressed juices and wellness shots that built the brand. They are small but powerful.
- Glow Juice (12 oz) – $9.50
- Gut Reset Shot (2 oz) – $6.00
- Immunity Tonic (12 oz) – $9.00
- Adaptogen Latte (16 oz) – $8.75
Functional Smoothies
Blended with oat milk, collagen alternatives, and no added refined sugar. You can add a protein boost for an extra charge.
- Berry Brain Freeze – $11.25
- Tropical Glow – $11.25
- Green Cleanse – $11.75
- Chocolate Adapt – $12.00
Toasts & Bowls
If you need something to chew, the kitchen has you covered. These are filling enough for lunch.
- Avocado Smash Toast – $13.50
- Mushroom Truffle Toast – $14.00
- Rainbow Buddha Bowl – $15.25
- Acai Base Bowl – $12.50
Add-Ons & Extras
Make your order work harder for you. These small additions change the game.
- Almond Butter Drizzle – $1.50
- Hemp Seeds – $1.00
- Vegan Protein Scoop – $3.00
- Collagen Booster – $2.50
How To Save Money Here
Blume runs a loyalty program that is actually worth using. You get a stamp for every item. After ten stamps, you recieve a free drink up to $10 value.
Also, check the app for “Happy Hour” deals between 2 PM and 4 PM on weekdays. You can often get a smoothie for 20% off during that window.
Ordering Tips For First Timers
- Start with the Gut Reset Shot if you feel bloated. It is tart but effective.
- Do not skip the Adaptogen Latte. It tastes like a chai but with less caffeine jitters.
- Ask for the “light ice” option on smoothies. You get more liquid for the same price.
- If you are hungry, the Buddha Bowl is the only item that will keep you full for over three hours.
One thing to note is that the menu rotates seasonally. The prices listed above are accurate for the spring and summer lineup. In the fall, they swap in pumpkin and chai flavors, which are usually priced about 50 cents higher due to ingredient costs.
I have been to the Vancouver location three times last month. The service is quick, but the seating area is small. If you plan to work on a laptop, go early or take it to go.
Overall, the **Blume Menu with Prices** offers a fair deal for the ingredient quality. You are paying for organic produce and functional herbs, not just water and ice. A smoothie here costs about the same as a fast-food meal, but you will feel lighter afterward.
If you are watching your budget, stick to the shots and the toast. That combo comes to about $19.50 and gives you a solid energy boost without the heaviness of a full bowl.
Dont forget to ask about the “Mystery Smoothie” at the counter. It is not listed on the printed menu, but it is usually $2 cheaper than the regular ones and changes daily based on leftover fruit. It is a good way to try something new without guessing.
Final word: go for the taste, stay for the calm. Bring a friend so you can share a bowl and try two different drinks. That is the smartest way to experience the full range of the menu without over spending.