Clean Eatz menu with prices focuses on balanced nutrition through portion-controlled meals designed for healthy eating habits. This popular chain has become a go-to spot for anyone looking to eat well without spending hours in the kitchen. You get real food, real portions, and real results when you choose Clean Eatz.
The menu is built around the idea that healthy eating should be simple and accessible. Every item is crafted to support your wellness goals, whether you want to lose weight, build muscle, or just feel better. And the best part? You can see exactly what you are paying for upfront.
Let’s walk through the full Clean Eatz menu with prices so you know what to expect on your next visit. We will cover everything from meals to snacks to drinks, all broken down in a way that makes sense for your budget and your health.
Clean Eatz Menu With Prices Overview
Clean Eatz focuses on whole foods and balanced macros. Their menu changes seasonally, but the core items stay consistent. You will find breakfast options, lunch bowls, dinner plates, and snacks that fit most dietary needs. The prices are reasonable for the quality you get.
Most meals fall between $8 and $15 depending on the protein and size. Snacks and sides are usually under $5. Drinks range from $2 to $6. The value is solid because each meal is designed to keep you full for hours without the crash.
Here is a quick breakdown of what you can expect to pay across the main categories:
- Breakfast items: $6 to $10
- Lunch bowls: $9 to $13
- Dinner plates: $10 to $15
- Snacks and sides: $2 to $5
- Drinks: $2 to $6
- Kids meals: $6 to $8
Breakfast Options
Breakfast at Clean Eatz is not your typical greasy morning meal. These options are high in protein and fiber to keep your energy steady. You can grab a quick breakfast on the go or sit down for a relaxed start to your day.
Egg White Scramble Bowl
This bowl comes with fluffy egg whites, fresh spinach, diced tomatoes, and a sprinkle of low-fat cheese. It is served with a side of whole grain toast. The protein count is high, and the calories stay low.
Price: $7.99
Protein Pancakes
Three fluffy pancakes made with oat flour and whey protein. Topped with fresh berries and a drizzle of sugar-free syrup. Each serving packs about 30 grams of protein.
Price: $8.49
Greek Yogurt Parfait
Layers of non-fat Greek yogurt, granola, and mixed berries. This is a lighter option that still keeps you satisfied until lunch. It is also gluten-free if you choose the right granola.
Price: $6.49
Turkey Sausage Wrap
A whole wheat wrap filled with turkey sausage, scrambled egg whites, and a bit of avocado. Wrapped tight and grilled for a warm, portable breakfast.
Price: $8.99
Lunch Bowls
Lunch bowls are the heart of the Clean Eatz menu. They are designed to be complete meals with protein, carbs, and vegetables. You can mix and match bases, proteins, and toppings to build your perfect bowl.
Grilled Chicken Power Bowl
This bowl starts with a base of quinoa and mixed greens. Topped with grilled chicken breast, black beans, corn, cherry tomatoes, and a light cilantro lime dressing. It is a balanced meal that works for most diets.
Price: $10.99
Salmon Avocado Bowl
Fresh grilled salmon served over brown rice with sliced avocado, cucumber, and edamame. A drizzle of ginger soy dressing adds flavor without extra calories. This bowl is rich in omega-3s.
Price: $12.99
Veggie Protein Bowl
A plant-based option with roasted chickpeas, sweet potatoes, kale, and a tahini dressing. It is high in fiber and protein from the chickpeas. Vegan and gluten-free.
Price: $9.99
Turkey Chili Bowl
Hearty turkey chili made with kidney beans, tomatoes, and mild spices. Topped with a dollop of Greek yogurt and fresh chives. Served with a side of whole grain crackers.
Price: $9.49
Dinner Plates
Dinner plates are larger and more filling than the lunch bowls. They come with a protein, a starch, and a vegetable. These meals are perfect for post-workout refueling or a satisfying end to your day.
Grilled Steak Plate
A 6-ounce grilled flank steak served with roasted sweet potatoes and steamed broccoli. The steak is seasoned simply with salt, pepper, and herbs. This plate is high in iron and protein.
Price: $14.99
Lemon Herb Chicken Plate
Two pieces of lemon herb marinated chicken breast served with wild rice and green beans. The chicken is juicy and full of flavor without being heavy. A classic dinner option.
Price: $12.49
Shrimp Scampi Plate
Sauteed shrimp in a light garlic and lemon sauce served over zucchini noodles. Topped with a sprinkle of Parmesan cheese. This plate is low in carbs but high in protein.
Price: $13.99
Lean Burger Plate
A 4-ounce lean beef patty on a whole wheat bun with lettuce, tomato, and onion. Served with a side of sweet potato fries. The fries are baked, not fried, for a healthier crunch.
Price: $11.99
Snacks And Sides
Snacks at Clean Eatz are perfect for between meals or as a light addition to your main dish. They are all portion-controlled and made with clean ingredients. You will not find any processed junk here.
- Protein Bites (3 pack): $3.49
- Veggie Sticks with Hummus: $4.29
- Apple Slices with Almond Butter: $3.99
- Hard Boiled Eggs (2): $2.49
- Greek Yogurt Cup: $3.29
- Quinoa Salad Cup: $4.49
Drinks
Stay hydrated with Clean Eatz drink options. They offer water, tea, and protein shakes. No sugary sodas or artificial juices here. Every drink supports your health goals.
Infused Water
Fresh water infused with cucumber, lemon, or mint. No added sugar or artificial flavors. It is refreshing and hydrating without any calories.
Price: $2.49
Protein Shake
A blend of whey protein, almond milk, and a banana. You can add peanut butter or berries for extra flavor. Each shake has about 25 grams of protein.
Price: $5.99
Green Tea
Hot or iced green tea with antioxidants. No sweeteners added unless you ask for honey. It is a great low-calorie option for a boost of energy.
Price: $2.99
Kids Menu
Kids meals are smaller versions of the adult favorites. They are designed to be nutritious and appealing to children. Portions are appropriate for ages 3 to 12.
Kids Grilled Chicken
A small grilled chicken breast with a side of steamed carrots and a mini whole grain roll. Simple and mild for picky eaters.
Price: $6.99
Kids Turkey Wrap
A half wrap with turkey, cheese, and lettuce. Served with apple slices and a small yogurt cup. Easy to eat and mess-free.
Price: $6.49
Kids Veggie Plate
A plate of cucumber slices, cherry tomatoes, and bell pepper strips with ranch dip. Also includes a cheese stick. Great for kids who like to snack.
Price: $5.99
Customization Options
You can customize almost any item on the Clean Eatz menu. Want extra protein? Add a double portion for $3 more. Need to swap a side? Sub sweet potatoes for rice at no extra cost. The staff is trained to help you build a meal that fits your macros.
Here are some common customizations:
- Add grilled chicken to any bowl: +$3.00
- Swap white rice for brown rice: free
- Add avocado: +$1.50
- Double the vegetables: +$1.00
- Substitute turkey for beef: free
- Add a side salad: +$2.50
Meal Prep Options
Clean Eatz also offers meal prep packages for the week. These are pre-portioned meals you can grab and go. They are perfect for busy people who want to stay on track without cooking every day.
5 Meal Prep Pack
Choose any five meals from the menu. They come in microwave-safe containers with labels showing macros and calories. You can mix breakfast, lunch, and dinner.
Price: $49.99
10 Meal Prep Pack
Ten meals for the week. This pack saves you about 15% compared to buying individual meals. You can customize the selection based on your preferences.
Price: $89.99
Family Meal Prep
A pack designed for a family of four. Includes four different meals with four portions each. Great for households where everyone has different tastes.
Price: $149.99
Seasonal Specials
Clean Eatz rotates seasonal items based on fresh produce availability. These specials are usually available for a limited time. Prices may vary slightly depending on the ingredients.
Recent seasonal items have included:
- Summer Berry Salad with grilled chicken: $11.99
- Pumpkin Spice Protein Smoothie: $6.49
- Winter Vegetable Soup with turkey: $8.99
- Spring Asparagus and Lemon Chicken: $12.49
Nutritional Information
Every item on the Clean Eatz menu comes with full nutritional info. You can ask for a printed sheet or check online. Calories, protein, carbs, and fat are listed clearly. This makes it easy to track your intake.
Here is a sample of nutritional stats for popular items:
- Grilled Chicken Power Bowl: 450 calories, 38g protein, 45g carbs, 12g fat
- Salmon Avocado Bowl: 520 calories, 35g protein, 40g carbs, 18g fat
- Turkey Chili Bowl: 380 calories, 32g protein, 35g carbs, 8g fat
- Protein Pancakes: 420 calories, 30g protein, 50g carbs, 10g fat
Frequently Asked Questions
What Is The Average Price For A Meal At Clean Eatz?
Most meals range from $8 to $15. Breakfast items are on the lower end, while dinner plates with steak or salmon are higher. You can expect to spend about $10 to $12 for a filling meal.
Does Clean Eatz Offer Gluten-free Options?
Yes, many items are gluten-free or can be made gluten-free. The menu clearly labels gluten-free choices. Always tell the staff about your dietary needs so they can avoid cross-contamination.
Can I Order Clean Eatz Online For Pickup?
Yes, most locations offer online ordering through their website or app. You can place your order ahead of time and pick it up at the store. This saves you time during busy hours.
Are There Vegetarian Options On The Clean Eatz Menu?
Absolutely. The Veggie Protein Bowl, Greek Yogurt Parfait, and several sides are vegetarian. You can also customize many bowls to be meat-free. Just ask for no meat and extra vegetables.
How Do The Meal Prep Packs Work?
You choose your meals from the menu, and they are prepared fresh and packaged for the week. Each container is labeled with the meal name, calories, and macros. You can refrigerate them and reheat as needed.
Tips For Saving Money At Clean Eatz
Eating healthy does not have to break the bank. Here are some practical ways to keep your costs down while enjoying the Clean Eatz menu:
- Order the meal prep packs. They save you money per meal compared to buying individual items.
- Stick to water or infused water instead of protein shakes. You save $3 to $4 each time.
- Share a dinner plate with a friend. Portions are generous enough to split.
- Look for seasonal specials. They are often priced lower than regular menu items.
- Join the loyalty program. You earn points on every purchase that can be redeemed for free meals.
- Skip the add-ons like avocado or extra protein unless you really need them.
Final Thoughts On The Clean Eatz Menu
The Clean Eatz menu with prices is designed to make healthy eating easy and affordable. You get real food that tastes good and supports your goals. Whether you are grabbing a quick breakfast or stocking up for the week, there is something for everyone.
Remember to check the menu online before you go so you know exactly what you want. Prices can vary slightly by location, but the range is consistent. With a little planning, you can eat clean without stressing about your budget.
Next time you are looking for a nutritious meal that does not require cooking, stop by Clean Eatz. You will leave full, satisfied, and on track with your health journey.