Red Lobster’s lunch menu with prices offers a great way to enjoy your favorite seafood without spending as much as dinner. You get smaller portions, but the quality and taste stay the same. This guide breaks down every item, cost, and tip to help you order smart.
If you want a quick, affordable seafood meal during the day, the lunch menu is your best bet. It runs from opening until 3 PM on weekdays, and sometimes on weekends depending on location. Let’s get into the details.
Red Lobster’s Lunch Menu With Prices
Below you will find the full list of lunch items, from appetizers to desserts. Prices vary by location, but these are typical ranges as of early 2025. Always check your local restaurant for exact numbers.
Lunch Appetizers And Starters
Start your meal with a small bite. These are perfect for sharing or eating alone.
- Lobster Bisque (cup): $5.49
- New England Clam Chowder (cup): $4.99
- Shrimp Cocktail (4 pieces): $8.99
- Fried Calamari: $9.49
- Mozzarella Sticks: $7.49
- Seaside Shrimp Trio: $10.99
Most appetizers come with a side of cocktail sauce or tartar sauce. You can also add a side salad for $2.49 extra.
Lunch Signature Entrees
These are the main dishes you come for. Each comes with a choice of one side.
- Lunch Walt’s Favorite Shrimp (hand-breaded, fried): $12.99
- Lunch Shrimp Scampi (grilled, garlic butter): $13.49
- Lunch Parrot Isle Jumbo Coconut Shrimp: $14.49
- Lunch Garlic Shrimp Skillet: $13.99
- Lunch Ultimate Feast (smaller portion of shrimp, scallops, and a lobster tail): $19.99
- Lunch Admiral’s Feast (fried shrimp, scallops, and fish): $15.99
Each entree includes your choice of a side like fries, coleslaw, or a baked potato. You can upgrade to a loaded baked potato for $1.49.
Lunch Sandwiches And Tacos
These are lighter options but still filling. Perfect for a quick lunch.
- Classic Fish Sandwich (fried or grilled cod): $11.99
- Lobster Roll (warm, buttered, on a toasted bun): $16.99
- Shrimp Tacos (three tacos with mango salsa): $13.49
- Grilled Chicken Sandwich: $10.99
All sandwiches come with a side of fries or coleslaw. You can swap for a side salad for $1.49.
Lunch Salads And Bowls
If you want something lighter, these salads are a good choice. They include protein.
- Grilled Salmon Salad: $14.99
- Caesar Salad with Grilled Chicken: $11.49
- Caesar Salad with Shrimp: $13.49
- Seaside Salad (mixed greens, shrimp, and crab): $12.99
Dressings include ranch, blue cheese, vinaigrette, and Caesar. Ask for extra dressing on the side if you prefer.
Lunch Sides And Add-Ons
These are available individually if you want to customize your meal.
- French Fries: $3.49
- Coleslaw: $2.99
- Baked Potato: $3.49
- Loaded Baked Potato: $4.99
- Steamed Broccoli: $3.49
- Rice Pilaf: $3.49
You can also add a lobster tail to any lunch entree for $7.99 extra. That is a great deal if you want a little more luxury.
Lunch Desserts
Finish your meal with a sweet treat. Portions are smaller than dinner desserts.
- Chocolate Wave (warm, fudgy cake): $5.99
- Key Lime Pie: $4.99
- Vanilla Ice Cream (two scoops): $2.99
- Brownie Overboard (brownie with ice cream and fudge): $6.49
Desserts are not included in the lunch combo price. You pay separately.
Lunch Beverages
Drinks are not included in the meal price. Here are typical costs.
- Soft Drinks (Coke, Sprite, etc.): $2.99
- Iced Tea (unsweetened or sweet): $2.99
- Lemonade: $2.99
- Coffee: $2.49
- Bottled Water: $1.99
Unlimited refills on soft drinks and iced tea. You can also order a cocktail or beer, but prices vary widely by location.
How To Order From The Lunch Menu
Ordering is simple. Follow these steps to get the best value.
- Check the time: Lunch is served from opening until 3 PM. After that, you pay dinner prices.
- Decide on a protein: Shrimp, fish, lobster, or chicken. Each has different pricing.
- Pick a cooking style: Fried, grilled, or scampi. Fried is usually cheaper.
- Choose your side: Fries, coleslaw, baked potato, or broccoli. Upgrade for a small fee.
- Add a drink: Soft drinks and iced tea are the cheapest options.
- Consider a dessert: Only if you have room. The chocolate wave is popular.
You can also order online for pickup or delivery. The lunch menu is available on the Red Lobster app and website.
Tips For Saving Money On Lunch
Here are some practical ways to keep your bill low.
- Skip the appetizer: Entrees are filling enough. You do not need a starter.
- Choose fried over grilled: Fried shrimp and fish are usually $1-2 cheaper.
- Drink water: Soft drinks add $3. Water is free.
- Share a dessert: Portions are small but two people can split one.
- Use coupons: Check the Red Lobster app or email for lunch specials.
- Go on a weekday: Weekends sometimes have limited lunch hours or higher prices.
These tips can save you $5-10 per person. That adds up if you eat out often.
Comparing Lunch Vs Dinner Prices
Lunch is significantly cheaper than dinner. Here is a quick comparison for popular items.
| Item | Lunch Price | Dinner Price |
|---|---|---|
| Walt’s Favorite Shrimp | $12.99 | $17.99 |
| Shrimp Scampi | $13.49 | $18.49 |
| Ultimate Feast | $19.99 | $26.99 |
| Lobster Roll | $16.99 | $21.99 |
As you can see, lunch saves you $5-7 per entree. The portions are smaller, but the quality is identical. If you are not extremely hungry, lunch is the better deal.
What You Get For The Price
Lunch portions are about 70% of dinner portions. For example, lunch Walt’s Favorite Shrimp comes with 8 shrimp instead of 12. The Ultimate Feast has a smaller lobster tail and fewer shrimp. But the taste and preparation are exactly the same.
You also get the same sides and bread. The Cheddar Bay Biscuits are included with every lunch entree. That is a nice bonus.
Frequently Asked Questions
Here are common questions about the lunch menu. Answers are based on typical restaurant policies.
What time does Red Lobster serve lunch?
Lunch is served from opening until 3 PM daily. Some locations start lunch at 11 AM. Check your local restaurant for exact hours.
Can I get the lunch menu on weekends?
Yes, most locations offer the lunch menu on Saturdays and Sundays. However, hours may be shorter. Call ahead to confirm.
Is the lunch menu cheaper than dinner?
Yes, lunch prices are $5-7 lower than dinner for the same items. Portions are smaller but still satisfying.
Do I get Cheddar Bay Biscuits with lunch?
Yes, every lunch entree comes with unlimited Cheddar Bay Biscuits. You can ask for more at no extra cost.
Can I order from the lunch menu for takeout?
Yes, the lunch menu is available for takeout and delivery. Prices are the same as dine-in. Order through the app or website.
Are there any lunch specials or deals?
Red Lobster sometimes offers lunch combos or limited-time specials. Check the app or sign up for emails to get notified.
Final Thoughts On The Lunch Menu
Red Lobster’s lunch menu with prices gives you a clear path to a tasty, affordable seafood meal. You get smaller portions but the same high quality. The key is to order smart: skip appetizers, choose fried options, and drink water.
Remember that prices can vary by location. Always check the menu board or app before you order. If you are on a budget, the lunch menu is your best friend at Red Lobster.
One thing to note: the lunch menu does not include all dinner items. For example, you cannot get a full lobster tail dinner at lunch. But you can add a lobster tail to any lunch entree for $7.99. That is a good compromise.
If you have dietary restrictions, ask your server. They can tell you which items are gluten-free or low-calorie. Most grilled items are healthier than fried ones.
Overall, the lunch menu is a solid choice for a quick, satisfying meal. It is not fancy, but it is reliable. And the prices are fair for the quality you get.
So next time you are near a Red Lobster around noon, go in and order from the lunch menu. You will leave full and happy without breaking the bank.
One last tip: if you are dining with a group, consider sharing a few appetizers and each getting a lunch entree. That way you get variety without overspending.
Enjoy your meal. The Cheddar Bay Biscuits alone are worth the trip.