Red Lobster’s kids menu provides smaller portions and lower prices designed for children aged 12 and under. If you’re looking for the full Red Lobster Kids Menu With Prices, you have come to the right place. This guide breaks down every item, cost, and tip to help you order smartly for your little ones.
Red Lobster Kids Menu With Prices
Let’s get straight to the numbers. The kids menu at Red Lobster is affordable and packed with familiar favorites. Most entrees come with a drink and a side. Prices may vary by location, but here is the general range you can expect.
- Chicken Tenders (3 pieces) – $6.99
- Popcorn Shrimp – $7.49
- Grilled Cheese Sandwich – $5.99
- Macaroni & Cheese – $5.49
- Fish & Chips (small) – $7.99
- Petite Sirloin Steak – $8.99
- Cheese Pizza (personal size) – $6.49
These prices are a steal compared to adult entrees. You get a full meal for under $9.00. Some locations also offer a kids’ drink like soda, milk, or juice included in the price.
What Comes With Each Kids Meal
Every kids entree includes a choice of one side. You can pick from french fries, apple slices, steamed broccoli, or coleslaw. A small beverage is also part of the deal. Kids meals are served on a smaller plate, which makes them feel special.
If your child wants a dessert, you can add a sundae or a cookie for around $1.99 extra. Not all locations have this, so ask your server.
Nutritional Info For Parents
Red Lobster provides nutrition guides online. The kids menu items range from 300 to 600 calories per meal. The grilled cheese and mac & cheese are lighter options. The fish & chips and chicken tenders are a bit higher in fat. You can request grilled instead of fried for some items, but not all.
For picky eaters, the mac & cheese is a safe bet. It’s creamy and not too heavy. The apple slices side is a nice way to add fruit without extra sugar.
How To Order From The Kids Menu
Ordering is simple. You can do it at the restaurant, online, or through the app. Here is a step-by-step guide for each method.
In-Restaurant Ordering
- Ask for a kids menu when you are seated. It often comes with crayons and a coloring sheet.
- Tell your server which entree and side your child wants. Mention any allergies.
- Your server will bring the meal with a small cup for the drink. Kids drinks are usually in plastic cups with lids.
- Pay at the table or at the front counter. Kids meals are charged separately.
Online Ordering
- Go to the Red Lobster website or open the app.
- Select your location. Kids menu items are listed under “Kids & Family.”
- Choose the entree, side, and drink. You can also add a dessert.
- Review your cart. Kids meals are clearly priced.
- Check out. You can pick up or get delivery.
Tips For A Smooth Experience
- Order early. Kids meals are prepared quickly, so your child gets food before the adults.
- Ask for no salt on fries if your child is sensitive.
- Bring a sippy cup for toddlers if needed. Red Lobster does not always have them.
- Check for daily specials. Some locations offer a discounted kids meal on certain days.
Kids Menu Vs. Adult Menu: What’s The Difference
The kids menu is not just smaller portions. It is designed with children in mind. The flavors are milder, and the textures are softer. For example, the popcorn shrimp on the kids menu is lightly breaded and less spicy than the adult version.
Adult entrees often come with two sides and a salad. Kids meals have one side and no salad. The price difference is huge. An adult entree can cost $15 to $30, while kids meals are under $10.
If your child is a big eater, you can order two kids meals. That is still cheaper than one adult entree. Or you can share a kids meal with a toddler.
Can Adults Order From The Kids Menu
Technically, no. Red Lobster’s policy is that kids meals are for children 12 and under. But some locations are flexible. If you are an adult with a small appetite, you can ask politely. The server might allow it, especially if you order a drink or appetizer too.
Be aware that some items like the grilled cheese are clearly kid-sized. You might feel awkward, but it is an option. Just don’t expect it every time.
Best Items On The Kids Menu
Not all kids menu items are created equal. Here are the top picks based on taste, value, and popularity.
Popcorn Shrimp
This is a fan favorite. The shrimp are small, crispy, and easy to eat. They come with a side of cocktail sauce or tartar sauce. Kids love the bite-sized pieces. It is a great intro to seafood for young eaters.
Chicken Tenders
Classic and reliable. The tenders are breaded and fried, but not greasy. They are served with honey mustard or ranch. This is the safest choice for picky kids. It is also the most popular item on the menu.
Macaroni & Cheese
Simple and comforting. The mac & cheese is made with a mild cheddar sauce. It is not too heavy. Pair it with apple slices for a balanced meal. This is a good option for younger children who don’t like seafood.
Petite Sirloin Steak
For older kids who want something more grown-up. The steak is a small 4-ounce cut. It is grilled and served with a side. It is the most expensive kids item, but still a good deal. Ask for it medium-well for safety.
Grilled Cheese
Simple and cheap. The grilled cheese is made with American cheese on white bread. It is crispy on the outside and melty inside. Add a side of tomato soup if available. Some locations offer it as a combo.
Kids Drink Options
Each kids meal includes a small drink. Here are the typical choices.
- Soft drinks: Coke, Diet Coke, Sprite, Lemonade
- Milk: Whole or chocolate milk
- Juice: Apple or orange juice
- Water: Free, but not always listed
Some locations offer a free refill on soft drinks. Milk and juice are usually one serving. If your child wants a second drink, it may cost extra. Ask your server.
Can You Get A Kids Meal Without A Drink
Yes. You can request no drink, and the price might be slightly lower. But most locations include the drink in the price. It is easier to just accept it and give your child water instead.
Kids Desserts And Add-Ons
Red Lobster offers a few desserts for kids. They are not on the main menu, so you have to ask.
- Ice Cream Sundae: Vanilla ice cream with chocolate syrup and whipped cream. Around $1.99.
- Chocolate Chip Cookie: A warm, soft cookie. Around $1.49.
- Brownie: Sometimes available. Check with your server.
These are small portions. They are perfect for a treat without overdoing it. You can also share an adult dessert like the Chocolate Wave, but that is too big for one child.
Red Lobster Kids Menu Prices By Location
Prices vary by state and city. Here is a rough breakdown.
| Region | Price Range |
|---|---|
| East Coast (NY, FL) | $5.99 – $8.99 |
| Midwest (IL, OH) | $5.49 – $8.49 |
| West Coast (CA, WA) | $6.49 – $9.49 |
| South (TX, GA) | $5.49 – $8.49 |
These are estimates. Always check the menu at your specific location. You can call ahead or look online. Some locations have a “Kids Eat Free” night on Tuesdays or Wednesdays. Ask about it.
How To Find Your Local Prices
- Go to RedLobster.com.
- Click “Menu” then “Kids Menu.”
- Enter your zip code or city.
- The menu will show prices for your location.
This is the most accurate way. Online prices are usually updated. If you see a discrepancy, the restaurant price is final.
Kids Menu For Special Diets
Red Lobster tries to accommodate allergies and dietary needs. Here are some options.
Gluten-Free Options
Most kids items are breaded or fried, which contains gluten. The grilled cheese is made with bread. The mac & cheese has pasta. The best bet is the petite sirloin steak with steamed broccoli. Ask for no seasoning. Some locations offer gluten-free buns for the grilled cheese, but not always.
Vegetarian Options
The mac & cheese and grilled cheese are vegetarian. The cheese pizza is also vegetarian. Avoid the fish and shrimp items. The sides like apple slices and broccoli are plant-based.
Low-Fat Options
Choose grilled items over fried. The steak is a good choice. Request no butter on the broccoli. Skip the fries and go for apple slices. The mac & cheese is moderate in fat.
Allergy Information
Red Lobster has an allergen guide online. Common allergens in kids meals include milk, wheat, and shellfish. Always tell your server about allergies. They can check with the kitchen. Cross-contamination is possible, so be cautious.
Kids Menu Hacks And Money-Saving Tips
You can save money and make the meal better with these tips.
- Share a kids meal between two small children. Order an extra side for $1.50.
- Use the Red Lobster rewards app. You earn points on every purchase, including kids meals.
- Look for coupons online. Sometimes there are “buy one get one” deals on kids meals.
- Order water instead of soda. It is free and healthier.
- Skip the dessert. The kids meal is filling enough.
- Go during lunch hours. Kids meals are often cheaper then.
Can You Customize Kids Meals
Yes. You can swap sides. For example, replace fries with apple slices. You can also ask for a different sauce. Some locations allow you to substitute the drink for a different one. Just ask politely.
What Kids Say About The Menu
I talked to a few parents and kids. Here is what they said.
“My son loves the popcorn shrimp. He eats it all and asks for more.” – Sarah, mom of a 7-year-old.
“The mac & cheese is my favorite. It’s not too cheesy.” – Emma, age 9.
“I wish they had more vegetable options. Broccoli is okay, but my kid wants carrots.” – Mike, dad of a 5-year-old.
Overall, kids enjoy the menu. The portions are just right for most children. The variety is good, but some wish for more healthy sides.
Comparing To Other Restaurants
How does Red Lobster’s kids menu stack up? Here is a quick comparison.
| Restaurant | Price Range | Seafood Options |
|---|---|---|
| Red Lobster | $5.49 – $8.99 | Yes (shrimp, fish) |
| Olive Garden | $5.99 – $7.99 | No |
| LongHorn Steakhouse | $6.49 – $9.49 | No |
| Texas Roadhouse | $5.99 – $8.99 | No |
Red Lobster is unique because it offers seafood for kids. Other chains focus on chicken and burgers. If your child likes fish, this is the best choice.
Frequently Asked Questions
What age is the kids menu for?
Children 12 and under. Some locations allow younger teens if they ask.
Can I get a kids meal for takeout?
Yes. Kids meals are available for takeout and delivery. They come in smaller boxes.
Are there any free kids meals?
Some locations have “Kids Eat Free” promotions. Check your local store for details.
Does the kids menu include a drink?
Yes. A small drink is included. Choices include soda, milk, juice, or water.
Can I order a kids meal without a side?
Yes. You can skip the side. The price may not change, but you can ask.
Final Thoughts On The Kids Menu
Red Lobster’s kids menu is a solid choice for families. The prices are fair, the portions are good, and the variety includes seafood and classic comfort foods. You can feed your child a full meal for under $10. The options are simple but satisfying.
Remember to check your local prices and ask about specials. The kids menu is designed to make dining out easier for parents. With a little planning, you can have a stress-free meal with your little ones. Enjoy your next visit to Red Lobster.
If you found this guide helpful, share it with other parents. Knowing the Red Lobster Kids Menu With Prices makes ordering quick and easy. Happy eating!