Zaxby’s salads menu with prices highlights fresh greens topped with their signature chicken, offering lighter choices without sacrificing taste. If you’re looking for a quick meal that feels fresh and filling, Zaxby’s salads deliver crunch, protein, and bold flavors. You get real ingredients like romaine lettuce, shredded cheese, and crispy onions, all for a reasonable price.
This guide breaks down every salad option, what comes with each, and what you’ll actually pay. No fluff—just the facts you need to order with confidence.
Zaxby’s Salads Menu With Prices
Zaxby’s offers four main salads on their regular menu. Each one starts with a base of chopped romaine and iceberg lettuce. You can choose between crispy or grilled chicken for most salads. Prices vary by location, but the ranges below reflect typical U.S. averages as of early 2025.
House Salad
The simplest option on the list. It’s a base salad with lettuce, shredded cheddar jack cheese, and croutons. No chicken included by default.
- Price: $4.29 – $4.79
- Add crispy chicken: +$2.50
- Add grilled chicken: +$2.50
- Comes with: One side of dressing (choose from ranch, blue cheese, honey mustard, or vinaigrette)
Grilled Chicken Salad
This one features grilled chicken breast strips on top of the lettuce mix. You also get shredded cheese, croutons, and your choice of dressing.
- Price: $8.49 – $9.29
- Comes with: One side of dressing and a breadstick
- Calories (approx): 480 with dressing on the side
Crispy Chicken Salad
Same base as the grilled version, but topped with Zaxby’s signature crispy chicken fingers. The chicken is breaded and fried, then sliced and placed on the greens.
- Price: $8.49 – $9.29
- Comes with: One side of dressing and a breadstick
- Calories (approx): 620 with dressing on the side
Zalad (Grilled Or Crispy)
The Zalad is the most popular salad option. It comes with a bed of lettuce, shredded cheese, croutons, and your choice of chicken. The key difference? The Zalad also includes chopped hard-boiled egg and Roma tomatoes. It’s served with a breadstick on the side.
- Grilled Chicken Zalad: $9.29 – $9.99
- Crispy Chicken Zalad: $9.29 – $9.99
- Comes with: Dressing, breadstick, and a side of your choice (chips, fries, or coleslaw for an extra charge)
Blue Cheese Zalad
A variation of the standard Zalad. This one comes with blue cheese crumbles instead of shredded cheddar jack. It also includes the same lettuce, tomatoes, egg, and croutons. Choose grilled or crispy chicken.
- Price: $9.49 – $10.29
- Comes with: Blue cheese dressing, breadstick
- Note: Some locations charge a small premium for blue cheese
How To Customize Your Salad
You can modify almost any salad at Zaxby’s. Here are the most common add-ons and swaps, along with their typical costs.
Protein Options
- Extra chicken (crispy or grilled): $1.50 – $2.00
- Double chicken: $3.00 – $4.00
- No chicken (for vegetarian): No charge, but you still pay full salad price
Dressing Choices
All salads come with one dressing included. Extra dressings cost $0.50 – $0.75 each.
- Ranch
- Blue Cheese
- Honey Mustard
- Zesty Vinaigrette
- Caesar (available at some locations)
Toppings And Extras
- Extra cheese: $0.50
- Extra croutons: $0.50
- Bacon bits: $0.75 – $1.00
- Avocado (limited availability): $1.50
- Hard-boiled egg (add to House Salad): $0.75
Side Swaps
Most salads come with a breadstick. You can swap it for:
- Chips: No charge
- Coleslaw: +$0.50
- Fries: +$1.00 – $1.50
- No side: No discount
Nutritional Breakdown For Each Salad
If you’re counting calories or watching macros, here’s what you need to know. These numbers are approximate and based on standard recipes with dressing on the side.
House Salad (No Chicken)
- Calories: 210
- Fat: 14g
- Protein: 7g
- Carbs: 16g
Grilled Chicken Salad
- Calories: 480
- Fat: 22g
- Protein: 38g
- Carbs: 28g
Crispy Chicken Salad
- Calories: 620
- Fat: 34g
- Protein: 32g
- Carbs: 44g
Grilled Chicken Zalad
- Calories: 540
- Fat: 26g
- Protein: 40g
- Carbs: 34g
Crispy Chicken Zalad
- Calories: 690
- Fat: 38g
- Protein: 34g
- Carbs: 50g
Blue Cheese Zalad (Grilled)
- Calories: 570
- Fat: 32g
- Protein: 38g
- Carbs: 30g
Remember: Adding extra dressing, cheese, or bacon will increase these numbers. If you want a lighter meal, ask for dressing on the side and use half.
How To Order A Zaxby’s Salad Online Or In Store
Ordering is straightforward, but there are a few tricks to save time and money.
Online Ordering Steps
- Go to Zaxby’s website or open their app
- Select your location
- Click on “Salads” under the menu
- Choose your salad type (House, Grilled, Crispy, Zalad, Blue Cheese Zalad)
- Select crispy or grilled chicken (if applicable)
- Pick your dressing
- Add any extras (extra chicken, cheese, bacon, etc.)
- Choose your side (breadstick, chips, coleslaw, or fries)
- Review your total and proceed to checkout
In-Store Ordering Tips
- Ask for a “Zalad” if you want the most toppings—it’s not always listed on the main board
- Request dressing on the side to keep greens crisp longer
- Check for combo deals: Some locations offer a salad combo with a drink and side for about $2 more
- If you’re in a hurry, call ahead. Salads take 5-7 minutes to prepare
Combo Deals And Value Options
Zaxby’s occasionally runs promotions on salads. Here are the most common deals you might find.
Salad Combo
Available at most locations. Includes a full salad, a medium drink, and a side (chips or fries).
- House Salad Combo: $6.99 – $7.49
- Grilled Chicken Salad Combo: $10.49 – $11.29
- Crispy Chicken Salad Combo: $10.49 – $11.29
- Zalad Combo: $11.29 – $12.49
Lunch Specials
Some stores offer a smaller “Lunch Zalad” for $7.99 – $8.49. It’s a half-size portion with the same toppings. Check your local Zaxby’s for availability.
App-Only Deals
Download the Zaxby’s app. You’ll often see coupons like:
- Buy one salad, get one for $1
- $2 off any salad combo
- Free breadstick with any salad purchase
Comparing Zaxby’s Salads To Other Fast Food Options
How do these salads stack up against competitors? Here’s a quick comparison.
Zaxby’s Vs. Chick-fil-A Salads
- Price: Zaxby’s salads are generally $1-2 cheaper
- Portion size: Zaxby’s gives more chicken and more toppings
- Dressing variety: Zaxby’s has more options (blue cheese, honey mustard)
- Chicken quality: Both use whole breast meat; Zaxby’s breading is thicker
Zaxby’s Vs. McDonald’s Salads
- McDonald’s salads are lighter but smaller
- Zaxby’s offers more protein and more cheese
- McDonald’s has discontinued some salad options in recent years
- Zaxby’s is the better choice for a filling meal
Zaxby’s Vs. Wendy’s Salads
- Wendy’s has a similar price point
- Wendy’s offers more fruit-based salads (apple pecan, etc.)
- Zaxby’s has better chicken quality and more savory options
- Both have comparable calorie counts
Frequently Asked Questions About Zaxby’s Salads
Does Zaxby’s Have A Low-carb Salad Option?
Yes. Order any salad without croutons and with grilled chicken. The House Salad or Grilled Chicken Salad without croutons has about 8g of net carbs. Ask for dressing on the side to keep carbs low.
Can I Get A Salad Without Chicken At Zaxby’s?
Yes. The House Salad comes without chicken by default. You can also order any salad and request no chicken. You’ll still pay the same price, but you can ask for extra vegetables or cheese to compensate.
Are Zaxby’s Salads Gluten-free?
Not entirely. The grilled chicken is gluten-free, but the croutons and crispy chicken contain gluten. If you need gluten-free, order a grilled chicken salad without croutons and check that your dressing is gluten-free (ranch and vinaigrette are safe; honey mustard may contain gluten at some locations).
What Is The Most Popular Salad At Zaxby’s?
The Grilled Chicken Zalad is the best-seller. Customers like the combination of grilled chicken, egg, tomato, and cheese. It’s also one of the healthier options with good protein content.
Does Zaxby’s Have A Salad With Avocado?
Avocado is not a standard topping, but some locations offer it as an add-on for $1.50. You have to ask specifically. It’s not listed on the regular menu board.
Tips For Getting The Best Value From Zaxby’s Salads
You can save money and still get a great meal. Here are practical strategies.
Use The App For Coupons
The Zaxby’s app often has exclusive deals. Check it before you order. You might find a BOGO offer or a discount on combos.
Order A House Salad And Add Chicken
This is cheaper than buying a pre-made chicken salad. The House Salad costs about $4.50, and adding chicken is $2.50. Total: $7.00. A Grilled Chicken Salad costs $8.99. You save almost $2.
Skip The Combo If You Don’t Need A Drink
Combos add a drink and side for about $2-3. If you have water at home or don’t need fries, just order the salad alone. You’ll save money and calories.
Share A Zalad With A Friend
Zalads are large. Two people can split one Zalad and add a small side. Total cost: about $5 per person. It’s a good option if you’re not very hungry.
Check For Military Or Student Discounts
Some Zaxby’s locations offer 10% off for military personnel or students. Ask at the counter. Not all stores participate, but it’s worth a try.
Common Mistakes When Ordering Zaxby’s Salads
Even regular customers make these errors. Avoid them to get the best meal.
Not Specifying Dressing On The Side
If you don’t ask, they’ll toss the dressing into the salad. This makes the lettuce soggy within minutes. Always request dressing on the side if you’re eating later or taking it to go.
Forgetting To Check For Promotions
Zaxby’s changes deals frequently. Don’t assume the menu board shows all options. Ask the cashier if there are any current specials on salads.
Ordering The Wrong Chicken Type
If you want a lighter meal, choose grilled chicken. The crispy chicken adds about 150 calories and 12g of fat. The taste difference is noticeable, but so is the nutritional impact.
Ignoring The Breadstick
The breadstick that comes with most salads is not free. It’s included in the price. If you don’t want it, you can’t get a discount. But you can ask to swap it for chips or coleslaw at no extra charge.
Seasonal And Limited-Time Salad Offerings
Zaxby’s sometimes introduces special salads for a limited time. These are not always on the regular menu, but they’re worth knowing about.
Summer Berry Salad
Occasionally available from May to August. Includes mixed greens, grilled chicken, strawberries, blueberries, candied pecans, and a berry vinaigrette. Price: $9.99 – $10.99.
Southwest Salad
A spicy option with grilled chicken, black beans, corn, tortilla strips, and ranch dressing. Price: $9.49 – $10.49. Available at select locations.
Caesar Salad
Some Zaxby’s locations offer a Caesar salad with romaine, parmesan, croutons, and Caesar dressing. Choose grilled or crispy chicken. Price: $8.99 – $9.79.
These limited-time items are not guaranteed. Check your local store’s menu or the app to see what’s currently available.
Final Thoughts On Zaxby’s Salads Menu With Prices
Zaxby’s salads menu with prices offers solid value for a fast-food salad. You get real ingredients, good portion sizes, and multiple customization options. The House Salad is the cheapest entry point, while the Zalad gives you the most toppings for your money. Grilled chicken is the healthier choice, but crispy chicken adds satisfying crunch.
If you’re watching your budget, order a House Salad with added chicken and skip the combo. If you want a full meal, the Zalad combo is filling and reasonably priced. Always check the app for coupons before ordering, and don’t forget to ask for dressing on the side to keep your salad fresh.
Zaxby’s isn’t a gourmet salad place, but it’s a reliable option when you want something quick, fresh, and affordable. The menu is simple, the prices are clear, and the chicken is consistently good. Next time you’re at Zaxby’s, give one of their salads a try. You might be suprised how much you enjoy it.