Red Lobster’s dinner menu combines seafood classics with land options, and prices reflect the market cost of fresh catches. If you are looking for the Red Lobster Dinner Menu With Prices, you have come to the right place. This guide breaks down every section, from appetizers to desserts, so you can plan your meal without surprises. We cover current pricing, portion sizes, and what makes each dish worth your money.
Dinner at Red Lobster is a popular choice for families, couples, and solo diners. The menu changes slightly by location, but the core items stay consistent. Prices vary by region, but we use average national figures. Always check your local restaurant for exact numbers.
Red Lobster Dinner Menu With Prices: Appetizers And Starters
Start your meal with something light or shareable. Appetizers range from classic shrimp cocktails to loaded potato skins. Prices here are generally under $15, making them a good value for groups.
Classic Appetizers
- Shrimp Cocktail (6 pieces) – $11.49
- Lobster Artichoke Dip – $13.99
- Fried Calamari – $10.99
- Mozzarella Sticks (6 pieces) – $9.49
- Chicken Wings (6 pieces) – $11.99
Soup And Salad Options
- New England Clam Chowder (cup) – $5.99
- New England Clam Chowder (bowl) – $7.99
- Caesar Salad – $6.99
- House Salad – $5.49
If you want a lighter start, the clam chowder is a fan favorite. It is creamy and loaded with clams. The house salad comes with your choice of dressing, including ranch, blue cheese, or vinaigrette.
Main Entrees: Seafood And Land Options
This is the heart of the menu. You can pick from grilled fish, fried shrimp, lobster tails, or steak. Prices range from about $16 to $40, depending on the protein and preparation.
Grilled And Broiled Selections
- Grilled Salmon (7 oz) – $19.99
- Grilled Tilapia (7 oz) – $17.49
- Broiled Flounder (8 oz) – $18.99
- Garlic Grilled Shrimp (skewer) – $16.99
- Grilled Lobster, Shrimp, And Salmon – $28.99
Fried Seafood Platters
- Fried Shrimp (hand-breaded, 8 pieces) – $17.99
- Fried Flounder (2 fillets) – $18.49
- Fried Clam Strips – $16.99
- Seafood Platter (shrimp, flounder, clam strips) – $21.99
Lobster And Crab Specialties
- Lobster Tail (cold water, 6-7 oz) – $24.99
- Lobster Lover’s Dream (2 tails, shrimp, scallops) – $34.99
- Snow Crab Legs (1 lb) – $29.99
- King Crab Legs (1 lb) – market price (approx $45-$55)
Land Lovers Options
- Grilled Chicken Breast – $16.99
- New York Strip Steak (10 oz) – $23.99
- Filet Mignon (7 oz) – $28.99
- Surf And Turf (filet and lobster tail) – $39.99
The Surf And Turf is the priciest regular item, but it gives you both steak and lobster. If you want a budget-friendly land option, the grilled chicken is a solid choice. It comes with two sides.
Combination Dinners: Build Your Own Plate
Red Lobster lets you mix and match proteins. This is great if you want variety. Each combination includes two or three items plus two sides.
Pick Two Combinations
- Choose any two: Grilled Salmon, Fried Shrimp, Grilled Shrimp, Lobster Tail, or Chicken – $22.99
- Example: Lobster Tail and Grilled Salmon – $22.99
Pick Three Combinations
- Choose any three: same options plus Snow Crab Legs – $28.99
- Example: Fried Shrimp, Grilled Salmon, and Lobster Tail – $28.99
These combos are a smart way to try different flavors. The price is lower than ordering each item separately. Just note that lobster tail counts as one pick, so you get good value.
Sides And Add-Ons
Every dinner entree comes with two sides. You can upgrade or add extra sides for a small fee. The sides list is standard but includes some unique options.
Standard Sides (Included)
- Baked Potato (with butter and sour cream)
- French Fries
- Steamed Broccoli
- Rice Pilaf
- Coleslaw
- Garlic Breadstick (one per entree)
Premium Sides (Extra $1.99)
- Loaded Baked Potato (with cheese, bacon, chives)
- Garlic Mashed Potatoes
- Seasonal Vegetables
- Caesar Salad (instead of house salad)
The garlic breadstick is a signature item. It is soft, buttery, and comes free with dinner. You can also order extra breadsticks for $1.49 each.
Desserts And Drinks
Finish your meal with something sweet. Desserts are simple but satisfying. Drink options include soft drinks, iced tea, and alcoholic beverages.
Dessert Menu
- Chocolate Wave Cake – $8.99
- Key Lime Pie – $7.49
- Warm Apple Crostada – $7.99
- Ice Cream Sundae (vanilla or chocolate) – $5.99
Beverages
- Soft Drinks (Coke, Sprite, etc.) – $2.99
- Iced Tea (unsweetened or sweet) – $2.79
- Lemonade – $2.99
- Beer (domestic) – $5.49
- Beer (import) – $6.99
- Wine (glass) – $7.99
- Specialty Cocktails (e.g., Lobsterita) – $9.99
The Chocolate Wave Cake is a rich, warm chocolate cake with ice cream. It is big enough to share. The Key Lime Pie is tangy and light, good after a heavy seafood meal.
Kids Menu And Senior Discounts
Red Lobster offers smaller portions for children and seniors. Prices are lower, and the options are simpler.
Kids Menu (Ages 12 And Under)
- Popcorn Shrimp – $7.99
- Grilled Chicken Bites – $7.49
- Cheeseburger Slider – $6.99
- Macaroni And Cheese – $6.49
- Fish Sticks (3 pieces) – $7.49
Each kids meal comes with a side (fries, broccoli, or apple slices) and a drink.
Senior Menu (Ages 55+)
- Senior Grilled Salmon (5 oz) – $14.99
- Senior Fried Shrimp (6 pieces) – $13.99
- Senior Broiled Flounder (6 oz) – $14.49
- Senior Chicken Breast – $12.99
Senior portions are about 20% smaller than regular entrees. They come with two sides and a breadstick.
Daily Specials And Limited Time Offers
Red Lobster runs promotions throughout the year. These can save you money or let you try new items.
Endless Shrimp
This is a seasonal promotion where you get unlimited shrimp for a fixed price. It usually costs $18.99 per person. You can order different preparations like garlic shrimp, scampi, or fried shrimp. The promotion lasts a few weeks at a time.
Lobsterfest
Held in late winter or early spring, Lobsterfest features special lobster dishes. Examples include Lobster Tacos, Lobster Pizza, and Lobster Mac and Cheese. Prices range from $15 to $30.
Weekday Lunch Specials
If you visit before 4 PM Monday through Friday, you can get lunch-sized portions. For example, a lunch-sized Grilled Salmon is $13.99 instead of $19.99. Lunch specials include a side and a breadstick.
How To Save Money On The Red Lobster Dinner Menu
Dining out can add up fast. Here are practical tips to keep your bill lower.
- Skip appetizers. The breadsticks and salad are filling enough. You can save $8 to $12.
- Order water. Soft drinks cost $2.99 each. Water is free.
- Share a combo. The Pick Three combination is large enough for two people. Split it and add a side salad.
- Use coupons. Red Lobster often has online coupons for $10 off a $30 purchase. Check their website or app.
- Join the rewards program. My Red Lobster Rewards gives you points on every dollar spent. After 150 points, you get a $10 voucher.
- Go during lunch. Lunch prices are about 20% lower than dinner. The same food, smaller portions.
Nutritional Information And Dietary Options
If you have dietary restrictions, Red Lobster can accommodate some needs. Always inform your server about allergies.
Gluten-Free Options
- Grilled Salmon (no marinade)
- Grilled Tilapia
- Steamed Lobster (no butter sauce)
- Steamed Broccoli
- Baked Potato (plain)
Ask for gluten-free breadsticks if available. Not all locations carry them.
Low-Calorie Choices
- Grilled Shrimp Skewer (no butter) – 220 calories
- Grilled Salmon (7 oz) – 350 calories
- Steamed Broccoli – 50 calories
- House Salad (no dressing) – 80 calories
High-Protein Options
- Lobster Tail (6 oz) – 28g protein
- Grilled Chicken Breast – 35g protein
- New York Strip Steak – 45g protein
Most fried items are high in calories and fat. If you are watching your weight, stick to grilled or broiled dishes.
Frequently Asked Questions (FAQ)
What Is The Average Price For A Dinner At Red Lobster?
For one person, expect to spend between $20 and $35 for an entree, side, and drink. If you add appetizers or dessert, it can go up to $50.
Does The Red Lobster Dinner Menu With Prices Vary By Location?
Yes, prices differ by region due to local food costs and labor. Coastal locations may have lower prices on fish, while inland restaurants charge more. Always check your local menu online.
Can I Get A Discount On The Red Lobster Dinner Menu?
Yes, seniors (55+) get a discounted menu. Kids under 12 have lower prices. Also, look for online coupons or join the rewards program for future discounts.
Are There Any Vegetarian Options On The Dinner Menu?
Limited options exist. You can order a salad, baked potato, broccoli, or macaroni and cheese. There are no plant-based protein entrees like tofu or veggie burgers.
How Often Does The Red Lobster Dinner Menu Change?
The core menu stays the same year-round. Seasonal promotions like Endless Shrimp or Lobsterfest add temporary items. Prices are updated annually, usually in January.
Final Tips For Ordering
Before you go, check the Red Lobster website for current prices. Some locations have online ordering with exact numbers. If you are on a budget, stick to the lunch menu or share a combo. The breadsticks are free and refillable, so fill up on those. Also, consider takeout to avoid tipping 20% on the full bill.
The Red Lobster dinner menu with prices is designed to give you flexibility. You can spend as little as $16 for a chicken dinner or up to $55 for king crab legs. The key is knowing what you want before you sit down. Use this guide to make a smart choice and enjoy your meal without overspending.
Remember, prices are subject to change. The figures in this article are averages from 2024. Always confirm with your server before ordering. Now you are ready to visit Red Lobster and order with confidence.