Red Lobster menu prices for lunch are a great way to enjoy their famous seafood without spending a fortune. You get smaller portions of classics like shrimp, fish, and crab, but the taste is just as good. Lunch menus are available on weekdays from 11 AM to 3 PM, though hours can vary by location.
Many people think Red Lobster is only for dinner or special occasions. But the lunch menu offers the same high-quality ingredients at a lower price point. It is perfect for a quick midday break or a casual business meeting.
In this guide, we break down every lunch item, its cost, and what you can expect. We also share tips on how to save more and what combos give you the best value. Let us get straight to the numbers.
Red Lobster Menu Prices For Lunch
Below is the complete list of lunch entrees, sides, and drinks. Prices are based on the most recent menu data and may vary slightly by location. Always check with your local Red Lobster for exact pricing.
Lunch Duos And Combinations
These are the most popular lunch items because you get two smaller portions for one price. They are perfect if you want variety.
- Lunch Duo – Choose any two: Walt’s Favorite Shrimp, Parrot Isle Jumbo Coconut Shrimp, Garlic Shrimp Scampi, or Popcorn Shrimp. Served with fries and coleslaw. $14.99
- Create Your Own Lunch Combo – Pick one from each category: soup or salad, an entree, and a side. $12.99
- Shrimp Lover’s Lunch – A smaller portion of their famous shrimp scampi, fried shrimp, and a side. $13.49
Lunch Entrees
If you want a single dish without the combo, these are the standard lunch plates. Portions are about 30% smaller than dinner sizes.
- Fish and Chips Lunch – Beer-battered cod fillets with fries and coleslaw. $11.99
- Garlic Shrimp Scampi Lunch – 6-8 shrimp in a garlic butter sauce, served with rice or fries. $10.99
- Parrot Isle Jumbo Coconut Shrimp Lunch – 5 pieces of coconut-breaded shrimp with piña colada dipping sauce. $12.49
- Walt’s Favorite Shrimp Lunch – Hand-breaded, fried shrimp with cocktail sauce. $11.49
- Popcorn Shrimp Lunch – Bite-sized fried shrimp, perfect for a light meal. $9.99
- Grilled Salmon Lunch – A 5-ounce fillet with your choice of two sides. $13.99
- Admiral’s Feast Lunch – A mix of fried shrimp, scallops, and clam strips. $14.49
Lunch Soups, Salads, And Starters
These items are great if you want something lighter or just a starter before your main dish.
- New England Clam Chowder (cup) – Creamy, classic chowder with clams and potatoes. $4.99
- New England Clam Chowder (bowl) – Larger portion, perfect as a meal. $6.99
- Caesar Salad Lunch – Romaine lettuce, croutons, Parmesan, and Caesar dressing. $5.99
- Garden Salad Lunch – Mixed greens, tomatoes, cucumbers, and croutons. $4.99
- Shrimp Cocktail (4 pieces) – Chilled shrimp with cocktail sauce. $7.99
- Lobster Bisque (cup) – Rich, creamy soup with lobster pieces. $5.49
Lunch Sides
Most lunch entrees come with one or two sides. You can also order them separately for a small fee.
- French Fries – $2.49
- Coleslaw – $1.99
- Rice Pilaf – $2.49
- Steamed Broccoli – $2.99
- Baked Potato – $2.99
- Hush Puppies (3 pieces) – $2.49
Lunch Beverages
Soft drinks, iced tea, and lemonade are included with most lunch combos. If you order a la carte, these are the prices.
- Soft Drinks (Coke, Diet Coke, Sprite, etc.) – $2.79
- Iced Tea (unsweetened or sweet) – $2.79
- Lemonade – $2.99
- Coffee – $2.49
- Milk – $2.29
Lunch Desserts
You can add a dessert to any lunch order for a small upcharge. Portions are smaller than dinner desserts.
- Brownie Overboard Lunch – Warm chocolate brownie with ice cream and fudge. $4.99
- Key Lime Pie Lunch – A slice of their tangy, creamy pie. $4.49
- Chocolate Wave Cake Lunch – Rich chocolate cake with molten center. $5.29
How To Save On Red Lobster Lunch
You do not have to pay full price. There are several ways to reduce your bill even more. Here are practical tips.
Use The Lunch Duo
The Lunch Duo at $14.99 is the best value. You get two different shrimp preparations plus fries and coleslaw. If you ordered those items separately at dinner, you would pay over $20. This is a solid saving of about 25%.
Skip The Drinks
Soft drinks and iced tea cost almost $3 each. Water is free and just as refreshing. If you are on a tight budget, stick with tap water. That saves you $2.79 per person.
Join The Loyalty Program
Red Lobster has a free loyalty program called My Red Lobster Rewards. You earn points on every purchase. After about $125 in spending, you get a $10 reward. Sign up online or in the app. It takes two minutes.
Check For Coupons
Red Lobster often sends coupons via email or through their app. Common offers include $5 off a $25 purchase or a free dessert with an entree. Check your spam folder if you do not see them.
Go On A Tuesday Or Wednesday
These days are typically less busy. Some locations offer special lunch pricing or additional discounts on slower days. Call ahead to ask.
What Is Included In The Lunch Menu
The lunch menu is not just smaller portions. There are specific items that only appear during lunch hours. Here is what you can expect.
Smaller Portions
Lunch entrees are about 30% smaller than dinner portions. For example, the dinner Fish and Chips has three fillets, while the lunch version has two. The shrimp scampi lunch has 6-8 shrimp, while dinner has 12-15. This keeps prices lower.
Limited Time Offers
Red Lobster rotates seasonal lunch specials. In summer, you might see a lobster roll lunch. In fall, a clam chowder bread bowl. These are not always on the menu, so ask your server.
No Steak Or Pasta At Lunch
Some dinner items like steak, pasta, and whole lobster are not available during lunch. The lunch menu focuses on shrimp, fish, and crab. If you want steak, you have to wait until 3 PM.
Red Lobster Lunch Hours
Lunch is served from 11 AM to 3 PM, Monday through Friday. Weekends and holidays may have different hours. Some locations start lunch at 10:30 AM. Check your local restaurant’s website or call ahead.
If you arrive after 3 PM, you can only order from the dinner menu. The lunch prices are not available. Plan your visit accordingly.
Comparing Lunch Vs Dinner Prices
Understanding the price difference helps you decide if lunch is worth it. Here is a direct comparison for popular items.
| Item | Lunch Price | Dinner Price | Savings |
|---|---|---|---|
| Fish and Chips | $11.99 | $16.99 | $5.00 |
| Garlic Shrimp Scampi | $10.99 | $15.49 | $4.50 |
| Walt’s Favorite Shrimp | $11.49 | $15.99 | $4.50 |
| Grilled Salmon | $13.99 | $18.99 | $5.00 |
| Admiral’s Feast | $14.49 | $19.99 | $5.50 |
As you can see, you save between $4.50 and $5.50 per entree. If you order a drink and dessert, the total savings can reach $10 per person.
Frequently Asked Questions
Does Red Lobster Have A Lunch Menu On Weekends?
Most locations do not offer the lunch menu on Saturdays and Sundays. They serve the dinner menu all day. However, some restaurants in busy areas may have a weekend lunch menu. Call ahead to confirm.
Can I Get The Lunch Menu For Takeout?
Yes, you can order lunch items for takeout. The prices are the same as dine-in. You can place your order online or by phone. Just specify that you want the lunch menu.
Are There Any Vegetarian Options On The Lunch Menu?
Red Lobster is a seafood restaurant, so vegetarian options are limited. You can order a salad, soup, or sides like broccoli and baked potato. There is no vegetarian main dish on the lunch menu.
Do I Need A Reservation For Lunch?
Reservations are not required for lunch. The restaurant is usually less busy than dinner time. You can walk in and get a table within 5-10 minutes. However, if you have a large group of 6 or more, it is wise to call ahead.
Can I Use Coupons On The Lunch Menu?
Yes, most coupons and promotions apply to lunch items. Check the fine print on your coupon. Some offers exclude lunch combos or require a minimum purchase. The staff can help you apply the best deal.
Final Tips For Your Red Lobster Lunch Visit
Now you have all the prices and details. Here is a quick checklist to make the most of your lunch.
- Arrive between 11 AM and 12:30 PM to avoid the noon rush.
- Order the Lunch Duo for the best variety and value.
- Skip the soda and drink water to save $2.79.
- Ask about daily specials that are not on the printed menu.
- Join the loyalty program before you pay to earn points.
- Check the app for a digital coupon before you order.
- If you are dining alone, sit at the bar for faster service.
- Do not forget to tip your server 15-20% of the total bill.
Red Lobster lunch is a smart choice for seafood lovers on a budget. The portions are generous enough to fill you up, but the prices are much lower than dinner. With the tips above, you can enjoy a satisfying meal without overspending.
Remember that prices can change slightly by location. The numbers in this guide are accurate as of the latest menu update. If you see a different price at your local restaurant, it is likely due to regional cost differences. Always ask your server if you have questions about a specific item.
We hope this guide helps you plan your next lunch outing. Whether you are craving shrimp, fish, or a warm bowl of chowder, Red Lobster has you covered at a fair price. Enjoy your meal.