Bolay Menu With Prices

Bolay’s menu prices each bowl by size, with fresh toppings and proteins listed per option. If you’re looking for the full Bolay menu with prices, you’ve come to the right place. This guide breaks down every bowl, side, and drink so you know exactly what to order and how much it costs.

Bolay is a fast-casual chain that focuses on bold flavors and fresh ingredients. Their bowls are fully customizable, which means you can build exactly what you want. But knowing the prices upfront helps you plan your meal and your budget.

Below, you’ll find the complete breakdown of the Bolay menu with prices, including bowl sizes, protein options, toppings, and sides. We’ve also included a few tips to save money and make the best choices.

Bolay’s menu is built around a simple concept: choose your base, add proteins, pile on toppings, and finish with a sauce. Each bowl is priced by size, not by what you put in it. This makes it easy to know your total before you reach the register.

There are three bowl sizes: Small, Regular, and Large. The Small is perfect for a light lunch, the Regular is the most popular size, and the Large is for big appetites or meal prepping.

Small Bowl Prices

Small Bowl: $8.49
Includes one protein and unlimited toppings
Best for kids or a small snack

Regular Bowl Prices

Regular Bowl: $10.99
Includes one protein and unlimited toppings
The standard size for most customers

Large Bowl Prices

Large Bowl: $13.49
Includes one protein and unlimited toppings
Great for sharing or a hearty meal

If you want extra protein, each additional serving costs $2.49. You can add up to three proteins per bowl, but the base price only covers one.

Protein Options And Prices

Bolay offers a range of proteins, from classic chicken to plant-based options. Each protein is seasoned and cooked fresh daily. Here are the current choices:

Grilled Chicken: Included in bowl price
Spicy Chicken: Included in bowl price
Steak: Included in bowl price
Pork: Included in bowl price
Tofu: Included in bowl price
Shrimp: +$2.00 extra per bowl
Salmon: +$3.00 extra per bowl

Note that shrimp and salmon cost extra because they are premium items. If you’re on a budget, stick with the standard proteins.

Base Choices

Your bowl starts with a base. You can choose one or mix two for no extra charge. The bases are:

White Rice
Brown Rice
Cauliflower Rice (low-carb option)
Mixed Greens
Quinoa

Most people pick rice or greens, but the cauliflower rice is popular among keto dieters. You can also ask for a half-and-half mix, like half brown rice and half mixed greens.

Toppings And Sauces

One of the best things about Bolay is the unlimited toppings. You can load up your bowl with as many as you want. Here’s what’s available:

Vegetables And Toppings

Roasted Corn
Black Beans
Pico de Gallo
Shredded Cheese
Sour Cream
Guacamole (no extra charge!)
Jalapeños
Onions
Cilantro
Lime Wedges

Sauces

Cilantro Lime Sauce
Chipotle Mayo
Spicy Ranch
Mango Habanero
Garlic Aioli
House Vinaigrette

All sauces are included in the bowl price. You can get as many as you want, but we recommend starting with one or two so the flavors don’t clash.

Sides And Extras

Bolay also offers sides if you want something to go with your bowl. These are priced separately:

Chips and Guacamole: $3.49
Chips and Salsa: $2.49
Side Salad: $3.99
Street Corn: $2.99
Quesadilla: $4.99

The street corn is a fan favorite. It’s grilled corn with cotija cheese, lime, and chili powder. The quesadilla is small but filling.

Drinks And Desserts

For drinks, Bolay has fountain sodas, bottled water, and a few specialty beverages:

Fountain Drink: $1.99
Bottled Water: $1.49
Agua Fresca: $2.49
Horchata: $2.49
Mexican Coke: $2.99

Desserts are limited. Most locations offer churros or a small cookie for $1.99. Check with your local store for availability.

How To Build Your Perfect Bowl

Building a bowl at Bolay is straightforward. Follow these steps:

Choose your size: Small, Regular, or Large.
Pick your base: rice, greens, quinoa, or a mix.
Select one protein: chicken, steak, pork, or tofu.
Add unlimited toppings from the bar.
Finish with one or two sauces.

If you want extra protein, tell the cashier before they start building. They’ll add it and adjust the price.

Here’s a sample order for a Regular bowl: brown rice base, grilled chicken, black beans, corn, pico de gallo, guacamole, and cilantro lime sauce. Total: $10.99 plus tax.

Bolay Menu Prices By Location

Prices may vary slightly by location. The prices listed above are averages based on Bolay’s corporate locations. Franchise stores might charge a little more or less. Always check the menu board at your local Bolay for exact pricing.

Some locations also offer daily specials or combo deals. For example, you might find a bowl and drink combo for $12.99. Ask your cashier about any current promotions.

Is Bolay Worth The Price?

Compared to other fast-casual bowl chains, Bolay is reasonably priced. A Regular bowl at $10.99 is similar to Chipotle or Qdoba, but Bolay offers more topping variety and free guacamole. The quality of ingredients is high, and the portions are generous.

If you’re trying to eat healthy, Bolay is a good value. You can get a balanced meal with protein, veggies, and healthy fats for under $12. The cauliflower rice option is great for low-carb diets.

One downside: the Large bowl is only $2.50 more than the Regular, but the portion difference isn’t huge. If you’re hungry, go for the Large. If you’re average appetite, the Regular is plenty.

Frequently Asked Questions

What Is The Cheapest Item On The Bolay Menu?

The Small bowl at $8.49 is the cheapest entree. If you want something even cheaper, the side salad at $3.99 is the lowest-priced item overall.

Does Bolay Have A Kids Menu?

Bolay does not have a dedicated kids menu, but the Small bowl is suitable for children. You can also order a quesadilla or chips and salsa for a lighter meal.

Can I Get A Bowl Without Rice Or Greens?

Yes, you can ask for a bowl with just toppings and protein. Some people do this for a low-carb option. The price remains the same.

Are There Any Gluten-free Options At Bolay?

Most bowls are gluten-free if you choose rice or greens as your base. Avoid the quesadilla and churros, which contain gluten. Always inform the staff if you have a severe allergy.

Does Bolay Offer Catering Or Large Orders?

Yes, Bolay offers catering for groups. You can order bulk bowls or build-your-own bars. Contact your local store for pricing and minimum order requirements.

Tips To Save Money At Bolay

Here are a few ways to get the most value from your visit:

Stick with standard proteins. Shrimp and salmon cost extra.
Load up on free toppings like guacamole and beans to make your bowl more filling.
Skip the drinks and bring your own water bottle.
Check for loyalty programs. Some locations offer a punch card or app rewards.
Visit during lunch hours. Some stores have a lunch special from 11 AM to 2 PM.

If you’re feeding a family, consider ordering two Large bowls and splitting them. It’s often cheaper than buying four Small bowls.

Bolay Menu With Prices: Final Thoughts

Bolay’s menu is simple, fresh, and affordable. With bowl sizes starting at $8.49, it’s a solid choice for a quick meal that doesn’t skimp on flavor. The unlimited toppings and free guacamole make it a better value than many competitors.

Remember that prices can vary by location, so always double-check the menu board. And don’t be afraid to ask for extra toppings—they’re included in the price.

Whether you’re a first-timer or a regular, this guide to the Bolay menu with prices should help you order with confidence. Next time you’re near a Bolay, give it a try. You might just find your new favorite bowl.

One last tip: if you’re ordering for pick-up or delivery, check the app for exclusive deals. Some locations offer a free drink with your first online order. It’s a small perk that adds up over time.

Now you know exactly what to expect. Happy eating!