Subway prices menu centers on customizable footlong subs, with daily deals making lunch a budget-friendly option. Whether you are grabbing a quick bite or feeding the family, knowing what things cost helps you plan better. This guide breaks down every price, deal, and menu item so you can order smart and save money.
You might think Subway is just about subs, but there is a lot more to explore. From breakfast wraps to salads and cookies, the menu has options for every craving. The key is knowing which items give you the best value for your cash.
Let us walk through the full menu, current prices, and the best ways to save. We will also cover common questions so you never feel lost at the counter again.
Subway Prices Menu Overview
Subway keeps its pricing simple for the most part. A standard 6-inch sub usually costs less than a footlong, but the per-inch savings are better on the larger size. Most locations follow a similar price structure, though some cities may charge a little more.
Here is a quick look at the base prices for popular categories:
- Footlong subs: $6.00 to $12.00 depending on the protein
- 6-inch subs: $4.00 to $8.00
- Salads: $6.00 to $10.00
- Wraps: $5.00 to $9.00
- Breakfast items: $3.00 to $7.00
- Sides and drinks: $1.50 to $3.00
These prices can shift based on location and promotions. Always check the app or your local store for exact numbers.
Footlong Sub Prices By Protein
The footlong is the star of the menu. Here is what you can expect to pay for each type:
- Veggie Delite: $6.00
- Black Forest Ham: $7.50
- Oven Roasted Turkey: $8.00
- Roast Beef: $9.50
- Subway Club: $10.00
- Steak & Cheese: $9.00
- Chicken Teriyaki: $8.50
- Spicy Italian: $7.00
- Meatball Marinara: $7.50
- Tuna: $7.00
- Cold Cut Combo: $6.50
These are average prices. Some stores may charge a dollar more or less. Premium meats like roast beef and Subway Club tend to be the highest.
6-Inch Sub Prices
If you want a smaller meal, the 6-inch is a good choice. Here are typical prices:
- Veggie Delite: $4.00
- Black Forest Ham: $5.00
- Oven Roasted Turkey: $5.50
- Roast Beef: $6.50
- Subway Club: $7.00
- Steak & Cheese: $6.00
- Chicken Teriyaki: $5.50
- Spicy Italian: $4.50
- Meatball Marinara: $5.00
- Tuna: $4.50
- Cold Cut Combo: $4.00
Notice that the 6-inch is not always half the footlong price. Sometimes the footlong is only a dollar or two more, making it a better deal.
Salad Prices
Subway salads are a low-carb option. They come with the same toppings as subs but without the bread. Prices are similar to 6-inch subs:
- Veggie Delite Salad: $6.00
- Black Forest Ham Salad: $7.00
- Oven Roasted Turkey Salad: $7.50
- Roast Beef Salad: $8.50
- Subway Club Salad: $9.00
- Steak & Cheese Salad: $8.00
- Chicken Teriyaki Salad: $7.50
- Spicy Italian Salad: $6.50
- Meatball Marinara Salad: $7.00
- Tuna Salad: $6.50
- Cold Cut Combo Salad: $6.00
Salads include a choice of dressing. You can also add extra protein for a small fee.
Wrap Prices
Wraps are a newer addition to the menu. They use a flour tortilla instead of bread. Prices are similar to 6-inch subs:
- Veggie Delite Wrap: $5.00
- Black Forest Ham Wrap: $6.00
- Oven Roasted Turkey Wrap: $6.50
- Roast Beef Wrap: $7.50
- Subway Club Wrap: $8.00
- Steak & Cheese Wrap: $7.00
- Chicken Teriyaki Wrap: $6.50
- Spicy Italian Wrap: $5.50
- Meatball Marinara Wrap: $6.00
- Tuna Wrap: $5.50
- Cold Cut Combo Wrap: $5.00
Wraps are a good alternative if you want something different from bread. They are also a bit lighter.
Breakfast Menu Prices
Subway serves breakfast until 11 AM at most locations. Here are the typical items and prices:
- Egg & Cheese on Flatbread: $3.00
- Egg & Cheese on a 6-inch: $3.50
- Bacon, Egg & Cheese on Flatbread: $4.00
- Bacon, Egg & Cheese on a 6-inch: $4.50
- Steak, Egg & Cheese on Flatbread: $5.00
- Steak, Egg & Cheese on a 6-inch: $5.50
- Black Forest Ham, Egg & Cheese on Flatbread: $4.50
- Black Forest Ham, Egg & Cheese on a 6-inch: $5.00
- Sunrise Subway Melt: $5.50
- Breakfast Bites (4 pieces): $2.50
Breakfast items are affordable and filling. You can also add avocado or extra cheese for a small charge.
Kids’ Menu Prices
Subway offers a kids’ menu with smaller portions. Prices are around $4.00 to $5.00:
- Kids’ 6-inch Sub: $4.00
- Kids’ Mini Sub: $3.50
- Kids’ Salad: $4.00
- Kids’ Wrap: $4.00
Kids’ meals usually include a drink and a small treat like a cookie or apple slices.
Sides And Drinks Prices
You can add sides and drinks to your meal. Here are the typical prices:
- Bottled Water: $1.50
- Soda (medium): $2.00
- Soda (large): $2.50
- Apple Slices: $1.00
- Chocolate Chip Cookie: $0.75
- Double Chocolate Cookie: $0.75
- Oatmeal Raisin Cookie: $0.75
- Raspberry Cheesecake Cookie: $0.75
- Potato Chips (bag): $1.50
- Yogurt: $1.50
- Milk: $1.50
Some locations offer combo deals that include a drink and chips for a discount.
Daily Deals And Promotions
Subway runs regular promotions that can save you a lot. The most popular is the Sub of the Day deal. Each day of the week, a specific footlong is offered at a reduced price. Here is the typical schedule:
- Monday: Meatball Marinara
- Tuesday: Oven Roasted Turkey
- Wednesday: Black Forest Ham
- Thursday: Steak & Cheese
- Friday: Tuna
- Saturday: Spicy Italian
- Sunday: Veggie Delite
The Sub of the Day is usually around $6.00 to $7.00 for a footlong. That is a big savings compared to regular prices. Check your local store because the schedule can vary.
Another common promotion is the 2 for $10 deal on select footlongs. This deal changes often, so look for signs in the store or on the app. Sometimes you can get two footlongs for a flat price, which is great for sharing.
Subway also offers a loyalty program called Subway MyWay Rewards. You earn points on every purchase. After collecting enough points, you can redeem them for free subs, cookies, or drinks. Signing up is free and easy through the app.
Seasonal promotions happen too. For example, during football season, Subway might offer a special on party subs. Around holidays, you might find gift card deals or BOGO offers. Always check the app for the latest deals.
How To Save With The App
The Subway app is your best tool for saving money. Here is how to use it:
- Download the app from your phone’s store
- Create an account and join MyWay Rewards
- Browse the current deals and coupons
- Order ahead to skip the line
- Pay with the app to earn points automatically
App-exclusive deals often include free cookies with a purchase or discounts on footlongs. You can also customize your order easily without forgetting any toppings.
Customization And Add-Ons
One of the best things about Subway is how much you can customize. You choose the bread, cheese, vegetables, sauces, and extras. Each addition can change the price slightly.
Bread Options
Subway offers several bread types. Most are included in the base price. Here are the common options:
- Italian White
- Italian Herbs & Cheese
- 9-Grain Wheat
- 9-Grain Honey Oat
- Flatbread
- Jalapeño Cheese (limited time)
Some premium breads like Jalapeño Cheese may cost a little extra. Check with your store.
Cheese Options
Cheese is included in the base price for most subs. You can choose from:
- American
- Provolone
- Monterey Cheddar
- Shredded Mozzarella
Extra cheese costs around $0.50 to $0.75. If you want double cheese, you will pay more.
Vegetable Toppings
Vegetables are free and unlimited. You can add as many as you want. Common choices include:
- Lettuce
- Tomatoes
- Onions
- Green Peppers
- Pickles
- Olives
- Jalapeños
- Banana Peppers
- Spinach
- Avocado (extra charge)
Avocado is an extra cost item, usually around $1.00 to $1.50. It is a healthy addition but adds to the total.
Sauces And Dressings
Sauces are free and you can choose multiple. Popular options include:
- Mayonnaise
- Mustard (yellow, honey, Dijon)
- Ranch
- Caesar
- Sweet Onion
- Honey Mustard
- Oil and Vinegar
- Salt and Pepper
- Chipotle Southwest
- Buffalo
You can ask for extra sauce at no charge. Some locations may limit the number of sauces, but most are generous.
Extra Protein And Premium Toppings
If you want more meat or special toppings, there are extra charges:
- Extra meat (double protein): $2.00 to $3.00
- Bacon strips: $1.00 to $1.50
- Guacamole: $1.00 to $1.50
- Extra cheese: $0.50 to $0.75
These add-ons can quickly increase the price of your sub. Plan ahead if you are on a budget.
Regional Price Variations
Subway prices are not the same everywhere. Stores in big cities like New York or San Francisco tend to charge more. Rural areas and smaller towns often have lower prices. Here are some examples of how prices can differ:
- New York City: Footlong Oven Roasted Turkey $9.00
- Los Angeles: Footlong Oven Roasted Turkey $8.50
- Chicago: Footlong Oven Roasted Turkey $8.00
- Houston: Footlong Oven Roasted Turkey $7.50
- Rural Midwest: Footlong Oven Roasted Turkey $7.00
These are rough estimates. Always check the menu board at your local store for accurate prices. The Subway app also shows the prices for your chosen location.
Some states have higher taxes or minimum wages, which can affect prices. For example, California often has higher prices than Texas. Keep this in mind when traveling.
Value Meals And Combos
Subway offers combo meals that include a sub, drink, and side. These are usually a better deal than buying items separately. Here is a typical combo structure:
- Footlong Combo: Sub + drink + chips or cookie = $8.00 to $14.00
- 6-inch Combo: Sub + drink + chips or cookie = $6.00 to $10.00
- Salad Combo: Salad + drink + chips or cookie = $7.00 to $11.00
The exact price depends on the sub you choose. Combos save you about $1.00 to $2.00 compared to buying each item separately.
Some locations also offer a “Sub of the Day” combo at a discounted price. For example, on Tuesday, you might get a footlong turkey sub, drink, and chips for $8.00. That is a steal.
Subway Catering Prices
If you are feeding a group, Subway offers catering options. You can order party subs, platters, or boxed lunches. Here are typical prices:
- Party Sub (3 feet): $30.00 to $45.00
- Party Sub (6 feet): $60.00 to $90.00
- Mini Sub Platter (12 pieces): $20.00 to $30.00
- Cookie Platter (24 cookies): $15.00
- Boxed Lunch (includes sub, chips, cookie, drink): $8.00 to $12.00 per person
Catering orders need to be placed in advance. You can order online or call the store. Prices vary by location and the items you choose.
Frequently Asked Questions
What Is The Cheapest Item On The Subway Menu?
The cheapest item is usually the Veggie Delite 6-inch sub at around $4.00. Breakfast items like the Egg & Cheese on flatbread are also very affordable at $3.00. Kids’ mini subs are another low-cost option.
Does Subway Have A Secret Menu?
Subway does not have an official secret menu, but you can customize almost anything. Some popular custom orders include the “Pizza Sub” with marinara, pepperoni, and cheese, or the “Chicken Bacon Ranch” with extra sauce. Just ask the staff to make it.
Are Subway Prices The Same At All Locations?
No, prices vary by location. Franchise owners set their own prices based on local costs. Stores in high-cost areas like cities charge more than those in rural areas. Always check the menu board or app for your specific store.
Can I Use Coupons With The Sub Of The Day Deal?
Usually, you cannot combine coupons with the Sub of