Seasons 52 lunch menu prices offer a balanced mix of fresh, seasonal ingredients and reasonable costs, making it a popular choice for a midday break. Whether you are stopping by for a quick bite or a leisurely meal, the menu focuses on lighter fare like flatbreads and salads, with most items priced under $20. This article breaks down the full Seasons 52 lunch menu prices, so you know exactly what to expect before you go.
The restaurant chain is known for its seasonal approach, meaning the menu changes regularly to highlight fresh produce. However, the core lunch offerings remain consistent, with a focus on grilled proteins, fresh vegetables, and lower-calorie options. Below, we cover everything from appetizers to desserts, with clear pricing and tips for getting the best value.
Seasons 52 Lunch Menu Prices Overview
Seasons 52 lunch menu prices typically range from $8 to $22, depending on the item and location. Appetizers and small plates are on the lower end, while entrees and specialty drinks cost a bit more. The restaurant also offers a “Lunch Duet” option, which combines a smaller portion of an entree with a cup of soup or a side salad for around $12 to $15.
Keep in mind that prices can vary slightly by region, especially in high-cost areas like New York City or San Francisco. Always check the local menu or call ahead for the most accurate numbers. Below is a detailed breakdown of each category.
Appetizers And Small Plates
Start your meal with a light appetizer or share a few small plates with your group. These items are perfect for a lighter lunch or for pairing with a main course.
- Roasted Tomato Soup with Grilled Cheese Croutons – $8.50
- Spinach and Artichoke Dip with Pita Chips – $9.75
- Grilled Shrimp Skewer with Citrus Glaze – $11.25
- Seasonal Flatbread (changes monthly) – $10.95
- Lump Crab Cakes with Remoulade – $13.50
Most appetizers are designed to be shared, but they also work as a light lunch on their own. The flatbread is a standout, often featuring fresh toppings like roasted vegetables or prosciutto.
Salads And Bowls
Salads are a big draw for lunch, with many options under 500 calories. The menu includes classic choices and seasonal specials.
- Grilled Chicken Caesar Salad – $12.95
- Seared Ahi Tuna Salad with Asian Slaw – $15.50
- Mediterranean Chopped Salad with Grilled Chicken – $13.25
- Roasted Beet and Goat Cheese Salad – $11.75
- Seasonal Grain Bowl (varies) – $13.95
You can add grilled salmon or shrimp to any salad for an extra $4 to $6. The grain bowl is a filling option, often featuring quinoa, roasted vegetables, and a light vinaigrette.
Sandwiches And Flatbreads
Sandwiches and flatbreads are served with a side of mixed greens or fruit. These are great for a quick, satisfying lunch.
- Grilled Chicken Sandwich with Avocado and Tomato – $13.50
- Black Bean and Quinoa Burger with Chipotle Mayo – $11.95
- Turkey and Brie Sandwich with Apple Slaw – $12.75
- Seasonal Flatbread (same as appetizer, but served as a main) – $10.95
- Grilled Vegetable Flatbread with Pesto – $11.50
The black bean burger is a solid vegetarian option, though it is not vegan due to the mayo. The turkey and brie sandwich is a customer favorite, with a nice balance of savory and sweet.
Entrees And Grilled Specialties
For a heartier lunch, the entree section includes grilled fish, chicken, and steak. Most entrees come with two sides, such as roasted vegetables or mashed potatoes.
- Grilled Salmon with Lemon Butter Sauce – $18.95
- Herb-Roasted Chicken Breast with Seasonal Vegetables – $16.50
- Filet Mignon with Mushroom Sauce – $21.75
- Grilled Shrimp and Scallop Skewer – $19.25
- Pork Tenderloin with Apple Chutney – $17.50
These portions are generous but not overwhelming, making them suitable for a business lunch or a special treat. The salmon is always a safe bet, cooked to order and flaky.
Lunch Duet Options
The Lunch Duet is a smart way to try two items for one price. You pick a half portion of an entree or salad, plus a cup of soup or a side salad.
- Half Grilled Chicken Caesar Salad with Cup of Tomato Soup – $12.95
- Half Turkey and Brie Sandwich with Cup of Seasonal Soup – $13.25
- Half Flatbread with Side Salad – $11.75
- Half Grilled Salmon with Cup of Minestrone – $15.50
This option is ideal if you want variety without overeating. The soups change daily, so ask your server for the current selection.
Desserts And Mini Indulgences
Desserts at Seasons 52 are served in small portions, perfect for a sweet finish without the guilt. Each dessert is around 300 to 400 calories.
- Key Lime Pie – $4.95
- Chocolate Peanut Butter Mousse – $5.25
- Seasonal Fruit Crisp – $4.75
- Carrot Cake with Cream Cheese Frosting – $5.50
- Mini Cheesecake Trio (three flavors) – $6.50
The mini cheesecake trio is a fun way to sample different flavors. The key lime pie is tangy and refreshing, a popular choice after a heavier meal.
Beverages And Cocktails
Lunch drinks include soft drinks, iced tea, and a selection of wines by the glass. The restaurant also offers specialty cocktails and mocktails.
- Soft Drinks (Coke, Diet Coke, Sprite) – $3.25
- Iced Tea or Lemonade – $3.50
- Seasonal Fruit Spritzer (non-alcoholic) – $4.75
- Glass of House Wine (red or white) – $8.50
- Signature Cocktail (e.g., Cucumber Mint Martini) – $11.95
If you are watching your budget, stick with iced tea or lemonade. The house wine is a decent value for a glass of wine with lunch.
Seasons 52 Lunch Menu Prices By Location
As mentioned, prices can vary by location. Below is a general guide based on average pricing across the United States. Use this as a reference, but always confirm with the specific restaurant.
| Item | Average Price | High-Cost Area (e.g., NYC) |
|---|---|---|
| Grilled Chicken Caesar Salad | $12.95 | $14.50 |
| Grilled Salmon Entree | $18.95 | $21.00 |
| Seasonal Flatbread | $10.95 | $12.25 |
| Lunch Duet (Half Entree + Soup) | $12.95 | $14.75 |
| Key Lime Pie | $4.95 | $5.75 |
In suburban areas, prices tend to be closer to the average. Urban locations with higher rent may charge $1 to $3 more per item. Happy hour specials are sometimes available, but not always during lunch hours.
How To Save Money On Your Lunch
If you want to keep your bill low, consider these tips:
- Order the Lunch Duet – it is often the best value.
- Skip the drinks and stick with water.
- Share an appetizer with a friend.
- Look for seasonal specials, which are sometimes cheaper.
- Join the Seasons 52 email list for occasional coupons.
Also, note that the menu changes with the seasons, so prices may shift slightly. Spring and summer menus often feature more salads and lighter proteins, while fall and winter lean toward heartier dishes.
Frequently Asked Questions About Seasons 52 Lunch Menu Prices
Are Seasons 52 Lunch Menu Prices The Same At All Locations?
No, prices vary by location. High-cost areas like New York or San Francisco may charge $1 to $3 more per item. Always check the local menu online or call ahead.
Is There A Lunch Special Or Prix Fixe Menu?
Yes, the Lunch Duet is a special that combines a half entree with a cup of soup or side salad for around $12 to $15. This is the best value on the menu.
Do Seasons 52 Lunch Menu Prices Include Tax And Tip?
No, the prices listed are before tax and gratuity. Expect to add about 8-10% for tax and 15-20% for tip, depending on your location and service.
Can I Get A Gluten-free Lunch At Seasons 52?
Yes, many items are gluten-free, including salads, grilled proteins, and some flatbreads (ask for a gluten-free crust). The menu is clearly marked with dietary notes.
What Is The Cheapest Item On The Seasons 52 Lunch Menu?
The cheapest items are the appetizers, like the Roasted Tomato Soup at $8.50, or the Seasonal Flatbread at $10.95. The Lunch Duet is also a good budget option.
Final Thoughts On Seasons 52 Lunch Menu Prices
Seasons 52 lunch menu prices are reasonable for the quality and freshness you get. With most items under $20, it is a solid choice for a business lunch or a casual meal with friends. The seasonal focus means you can always try something new, and the lighter portions help you avoid feeling sluggish in the afternoon.
If you are on a tight budget, stick with the Lunch Duet or a salad. If you want to splurge, the grilled salmon or filet mignon are worth the extra cost. Either way, you will leave satisfied without breaking the bank.
Remember to check the local menu before you go, as prices can vary. And if you have dietary restrictions, the staff is usually helpful in accomodating requests. Enjoy your meal!